Shake and Bake
Workouts
Tuesday 11/24/20 @ 11:5 AM
269kj
84rpm
36%
16mph
Monday 11/23/20 @ 9:42 PM
✅
270kj
87rpm
35%
16mph
Friday 11/13/20 @ 7:42 PM
324kj
78rpm
37%
15mph
Sunday 11/15/20 @ 3:20 PM
✅
377kj
86rpm
37%
16mph
Sunday 6/30/19 @ 6:25 PM
✅
325kj
86rpm
39%
17mph
Monday 7/1/19 @ 8:38 PM
294kj
83rpm
38%
16mph
Sunday 2/9/20 @ 3:30 PM
✅
306kj
91rpm
36%
17mph
Saturday 2/8/20 @ 7:45 PM
203kj
78rpm
35%
14mph
Wednesday 1/22/20 @ 10:54 AM
✅
294kj
89rpm
37%
17mph
Tuesday 1/21/20 @ 5:54 PM
266kj
76rpm
40%
16mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Monday 8/26/19 @ 8:0 PM
✅
378kj
77rpm
41%
17mph
Monday 6/10/19 @ 4:45 PM
✅
58kj
79rpm
39%
16mph
Thursday 6/13/19 @ 6:52 PM
39kj
84rpm
31%
14mph
Monday 6/24/19 @ 2:10 PM
✅
314kj
92rpm
37%
17mph
Wednesday 6/26/19 @ 9:38 PM
295kj
78rpm
41%
17mph
Monday 6/10/19 @ 4:55 PM
✅
324kj
92rpm
37%
17mph
Sunday 7/30/17 @ 2:52 PM
307kj
85rpm
39%
17mph
Wednesday 4/10/19 @ 12:21 AM
253kj
87rpm
36%
16mph
Wednesday 10/31/18 @ 9:22 PM
✅
311kj
88rpm
38%
17mph
Workouts
324
kj
Friday 11/13/20
266
kj
Tuesday 1/21/20
314
kj
Wednesday 6/5/19
253
kj
Wednesday 4/10/19