Shake and Bake
Workouts
Friday 1/31/20 @ 10:51 AM
287kj
84rpm
38%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 2/8/23 @ 4:26 PM
195kj
86rpm
31%
14mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Friday 1/15/21 @ 11:30 AM
225kj
80rpm
43%
18mph
Wednesday 1/13/21 @ 10:58 AM
✅
455kj
93rpm
51%
23mph
Tuesday 11/26/19 @ 11:15 AM
141kj
85rpm
40%
17mph
Monday 3/2/20 @ 2:47 PM
✅
311kj
90rpm
52%
24mph
Tuesday 5/7/19 @ 11:12 PM
188kj
88rpm
37%
16mph
Tuesday 5/7/19 @ 1:58 PM
✅
512kj
96rpm
52%
24mph
Friday 11/1/19 @ 10:13 AM
203kj
83rpm
40%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Monday 6/24/19 @ 1:59 PM
46kj
69rpm
36%
14mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Monday 7/8/19 @ 10:42 PM
327kj
79rpm
43%
18mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Sunday 3/31/19 @ 7:23 PM
239kj
85rpm
35%
15mph
Saturday 11/3/18 @ 10:20 AM
✅
707kj
94rpm
51%
24mph
Thursday 2/28/19 @ 7:1 PM
18kj
73rpm
33%
13mph
Thursday 6/29/17 @ 1:5 PM
✅
80kj
80rpm
58%
24mph
Workouts
287
kj
Friday 1/31/20
195
kj
Wednesday 2/8/23
327
kj
Monday 7/8/19
239
kj
Sunday 3/31/19