Shake and Bake
VS
Workouts
Friday 1/20/23 @ 11:19 AM
131kj
82rpm
33%
14mph
Monday 4/3/23 @ 10:32 AM
✅
188kj
89rpm
35%
16mph
Wednesday 7/10/19 @ 3:10 PM
284kj
92rpm
34%
16mph
Friday 3/29/19 @ 8:57 AM
✅
338kj
91rpm
38%
17mph
Tuesday 4/23/19 @ 5:40 PM
260kj
88rpm
36%
16mph
Friday 7/17/20 @ 10:41 AM
✅
351kj
91rpm
40%
18mph
Saturday 2/22/20 @ 12:23 AM
289kj
95rpm
34%
16mph
Friday 2/21/20 @ 10:37 AM
✅
322kj
85rpm
39%
17mph
Monday 1/27/20 @ 9:10 PM
330kj
92rpm
38%
17mph
Thursday 8/29/19 @ 8:59 AM
✅
373kj
86rpm
42%
18mph
Sunday 1/26/20 @ 9:31 PM
295kj
83rpm
39%
17mph
Thursday 1/23/20 @ 9:11 AM
✅
335kj
86rpm
40%
18mph
Thursday 12/12/19 @ 11:18 AM
175kj
79rpm
39%
16mph
Monday 12/9/19 @ 10:56 AM
✅
190kj
84rpm
38%
16mph
Monday 6/10/19 @ 4:55 PM
324kj
92rpm
37%
17mph
Monday 12/17/18 @ 10:14 AM
✅
367kj
87rpm
41%
18mph
Saturday 5/11/19 @ 3:22 PM
186kj
87rpm
37%
16mph
Saturday 2/23/19 @ 5:7 PM
✅
238kj
84rpm
42%
18mph
Wednesday 5/8/19 @ 5:47 PM
177kj
92rpm
34%
16mph
Tuesday 5/7/19 @ 9:35 AM
✅
230kj
90rpm
39%
18mph
bekindncycle
TX❤️ PA-C
6
VS
achybreakyclara
CHI BOS NOLA MIA BOG
95
🔥
Workouts
131
kj
Friday 1/20/23
260
kj
Tuesday 4/23/19
289
kj
Saturday 2/22/20
295
kj
Sunday 1/26/20
175
kj
Thursday 12/12/19