Shake and Bake
Workouts
Monday 7/1/19 @ 11:15 PM
315kj
88rpm
38%
17mph
Saturday 7/6/19 @ 12:16 PM
✅
428kj
69rpm
38%
19mph
Thursday 2/27/20 @ 11:12 PM
275kj
94rpm
34%
16mph
Saturday 2/22/20 @ 1:29 PM
✅
382kj
80rpm
44%
18mph
Friday 11/20/20 @ 2:29 PM
✅
395kj
85rpm
38%
17mph
Saturday 11/21/20 @ 1:0 PM
366kj
63rpm
45%
16mph
Saturday 7/20/19 @ 2:54 PM
282kj
87rpm
36%
16mph
Monday 7/13/20 @ 11:25 AM
✅
436kj
78rpm
46%
19mph
Wednesday 7/10/19 @ 3:10 PM
284kj
92rpm
34%
16mph
Saturday 4/25/20 @ 11:8 AM
✅
398kj
81rpm
42%
18mph
Monday 1/27/20 @ 9:10 PM
330kj
92rpm
38%
17mph
Saturday 1/25/20 @ 12:37 PM
✅
450kj
80rpm
47%
20mph
Saturday 7/27/19 @ 1:49 PM
189kj
84rpm
45%
20mph
Thursday 5/9/19 @ 11:13 AM
✅
259kj
70rpm
59%
22mph
Saturday 5/11/19 @ 3:22 PM
186kj
87rpm
37%
16mph
Wednesday 5/8/19 @ 11:32 AM
✅
298kj
78rpm
48%
19mph
Friday 5/3/19 @ 1:30 PM
291kj
91rpm
36%
17mph
Wednesday 5/1/19 @ 11:6 AM
✅
429kj
82rpm
44%
19mph
Saturday 4/6/19 @ 2:6 PM
271kj
90rpm
35%
16mph
Wednesday 3/27/19 @ 11:29 AM
✅
411kj
79rpm
44%
18mph
Workouts
275
kj
Thursday 2/27/20
366
kj
Saturday 11/21/20
284
kj
Wednesday 7/10/19