Shake and Bake
Workouts
Monday 12/6/21 @ 4:9 PM
✅
106kj
83rpm
47%
20mph
Saturday 11/27/21 @ 12:53 AM
88kj
81rpm
44%
18mph
Wednesday 9/1/21 @ 2:49 PM
✅
168kj
82rpm
49%
21mph
Saturday 9/25/21 @ 1:44 PM
104kj
74rpm
44%
17mph
Friday 3/12/21 @ 4:27 PM
✅
316kj
86rpm
47%
20mph
Tuesday 3/16/21 @ 1:28 PM
233kj
85rpm
41%
18mph
Sunday 2/7/21 @ 9:19 PM
✅
211kj
75rpm
52%
20mph
Saturday 2/20/21 @ 2:30 PM
138kj
79rpm
41%
17mph
Monday 2/8/21 @ 5:34 PM
✅
209kj
84rpm
47%
20mph
Saturday 2/13/21 @ 2:14 PM
138kj
87rpm
39%
17mph
Sunday 12/15/19 @ 11:39 PM
✅
417kj
90rpm
42%
19mph
Saturday 2/6/21 @ 3:45 PM
403kj
85rpm
43%
19mph
Thursday 11/14/19 @ 9:8 PM
427kj
88rpm
44%
19mph
Tuesday 8/25/20 @ 1:21 PM
✅
442kj
86rpm
45%
20mph
Monday 5/25/20 @ 12:33 PM
✅
325kj
77rpm
51%
20mph
Sunday 4/26/20 @ 7:33 PM
289kj
79rpm
47%
19mph
Monday 5/13/19 @ 8:6 PM
268kj
88rpm
42%
19mph
Friday 9/21/18 @ 10:52 PM
✅
296kj
87rpm
44%
19mph
Tuesday 1/22/19 @ 11:49 PM
43kj
90rpm
31%
14mph
Saturday 8/25/18 @ 5:46 PM
✅
59kj
86rpm
36%
16mph
Workouts
403
kj
Saturday 2/6/21