Shake and Bake
Workouts
Monday 10/16/23 @ 10:49 AM
80kj
78rpm
37%
15mph
Tuesday 9/26/23 @ 1:41 AM
✅
139kj
85rpm
44%
19mph
Friday 7/28/23 @ 10:52 AM
60kj
76rpm
40%
16mph
Tuesday 10/3/23 @ 1:46 AM
✅
85kj
77rpm
46%
19mph
Friday 2/10/23 @ 11:34 AM
81kj
80rpm
36%
15mph
Monday 11/28/22 @ 3:16 AM
✅
141kj
84rpm
45%
19mph
Wednesday 8/4/21 @ 10:4 AM
76kj
77rpm
37%
15mph
Monday 3/14/22 @ 2:33 AM
✅
146kj
79rpm
48%
20mph
Tuesday 7/27/21 @ 9:57 AM
130kj
74rpm
43%
16mph
Wednesday 9/22/21 @ 1:47 AM
✅
190kj
81rpm
46%
20mph
Thursday 9/17/20 @ 11:31 AM
212kj
78rpm
43%
17mph
Sunday 5/16/21 @ 2:13 AM
✅
323kj
82rpm
49%
20mph
Wednesday 9/9/20 @ 12:30 PM
131kj
79rpm
39%
16mph
Wednesday 1/13/21 @ 2:14 AM
✅
200kj
88rpm
44%
20mph
Monday 11/2/20 @ 1:5 PM
119kj
75rpm
39%
15mph
Tuesday 11/3/20 @ 2:17 AM
✅
223kj
84rpm
48%
21mph
Wednesday 9/2/20 @ 11:48 AM
195kj
77rpm
48%
20mph
Thursday 2/27/20 @ 2:41 AM
✅
263kj
85rpm
51%
22mph
Thursday 5/21/20 @ 12:49 PM
199kj
96rpm
35%
17mph
Saturday 3/28/20 @ 11:35 PM
✅
259kj
84rpm
43%
19mph
Workouts
76
kj
Wednesday 8/4/21
199
kj
Thursday 5/21/20