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Shake and Bake
beingabetterme
@ Home
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
166 π₯
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 1:20 PM
356
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 1/8/21 @ 8:17 PM
β
604
kj
88
rpm
50
%
22
mph
Monday 2/6/23 @ 5:16 PM
330
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/8/23 @ 11:17 AM
β
606
kj
91
rpm
49
%
22
mph
Thursday 7/7/22 @ 5:19 PM
215
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/1/22 @ 1:58 PM
β
396
kj
92
rpm
48
%
22
mph
Thursday 2/17/22 @ 7:3 PM
196
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 2/28/22 @ 11:17 AM
β
375
kj
93
rpm
47
%
22
mph
Sunday 5/16/21 @ 1:57 PM
220
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 2/16/21 @ 6:10 PM
β
388
kj
92
rpm
47
%
22
mph
Tuesday 1/19/21 @ 1:1 PM
323
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/3/21 @ 3:10 PM
β
588
kj
90
rpm
49
%
22
mph
Thursday 9/17/20 @ 11:41 AM
306
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 9:52 AM
β
589
kj
89
rpm
49
%
22
mph
Monday 7/20/20 @ 11:32 AM
161
kj
71
rpm
48
%
18
mph
20 min Climb Ride
Robin ArzΓ³n
View Class
Share
Thursday 4/2/20 @ 6:15 PM
β
262
kj
80
rpm
53
%
22
mph
Tuesday 9/10/19 @ 11:0 AM
331
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 9:56 AM
β
551
kj
85
rpm
49
%
21
mph
Monday 4/1/19 @ 11:2 AM
213
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 8:22 PM
β
334
kj
84
rpm
48
%
21
mph
Previous Workouts
Next Workouts
beingabetterme
@ Home
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
166 π₯
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
356
kj
Tuesday 1/26/21
β
604
kj
Friday 1/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
330
kj
Monday 2/6/23
β
606
kj
Wednesday 2/8/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
215
kj
Thursday 7/7/22
β
396
kj
Tuesday 3/1/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
196
kj
Thursday 2/17/22
β
375
kj
Monday 2/28/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
220
kj
Sunday 5/16/21
β
388
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Tuesday 1/19/21
β
588
kj
Sunday 1/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Thursday 9/17/20
β
589
kj
Wednesday 9/16/20
20 min Climb Ride
Robin ArzΓ³n
View Class
Share
161
kj
Monday 7/20/20
β
262
kj
Thursday 4/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Tuesday 9/10/19
β
551
kj
Thursday 8/29/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Monday 4/1/19
β
334
kj
Saturday 5/4/19
Previous Workouts
Next Workouts