Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:54 AM
✅
212kj
89rpm
38%
17mph
Thursday 7/8/21 @ 11:18 PM
195kj
89rpm
37%
17mph
Wednesday 6/2/21 @ 11:19 AM
✅
217kj
83rpm
41%
17mph
Tuesday 2/2/21 @ 10:1 PM
206kj
86rpm
39%
17mph
Friday 2/5/21 @ 12:29 PM
✅
355kj
82rpm
42%
18mph
Wednesday 12/9/20 @ 10:44 PM
328kj
86rpm
40%
17mph
Monday 3/29/21 @ 9:18 PM
✅
226kj
87rpm
40%
17mph
Thursday 5/7/20 @ 7:47 PM
202kj
85rpm
39%
17mph
Wednesday 2/17/21 @ 12:31 PM
✅
337kj
90rpm
38%
17mph
Wednesday 12/2/20 @ 11:10 PM
321kj
92rpm
37%
17mph
Sunday 1/28/18 @ 3:28 PM
✅
460kj
86rpm
41%
18mph
Saturday 1/30/21 @ 3:32 PM
422kj
86rpm
39%
17mph
Tuesday 1/7/20 @ 11:55 AM
198kj
90rpm
37%
17mph
Wednesday 1/20/21 @ 10:51 PM
✅
198kj
91rpm
36%
17mph
Sunday 11/15/20 @ 4:0 PM
✅
475kj
84rpm
42%
18mph
Sunday 8/9/20 @ 4:20 PM
413kj
88rpm
38%
17mph
Tuesday 9/8/20 @ 11:38 AM
✅
354kj
78rpm
44%
18mph
Thursday 6/4/20 @ 8:35 PM
335kj
91rpm
38%
18mph
Saturday 9/5/20 @ 2:13 PM
✅
427kj
82rpm
41%
17mph
Saturday 7/18/20 @ 4:48 PM
401kj
83rpm
39%
17mph
Workouts
195
kj
Thursday 7/8/21
206
kj
Tuesday 2/2/21
202
kj
Thursday 5/7/20
321
kj
Wednesday 12/2/20
422
kj
Saturday 1/30/21
198
kj
Tuesday 1/7/20
413
kj
Sunday 8/9/20
401
kj
Saturday 7/18/20