Shake and Bake
Workouts
Thursday 3/25/21 @ 3:52 PM
✅
213kj
88rpm
39%
17mph
Sunday 6/14/20 @ 1:49 PM
152kj
88rpm
34%
15mph
Tuesday 9/22/20 @ 11:50 AM
✅
338kj
85rpm
40%
18mph
Monday 11/25/19 @ 12:47 AM
206kj
85rpm
32%
14mph
Friday 6/28/19 @ 11:4 AM
✅
362kj
88rpm
41%
18mph
Monday 6/24/19 @ 7:33 PM
327kj
80rpm
42%
17mph
Saturday 11/9/19 @ 2:55 PM
✅
274kj
80rpm
46%
19mph
Friday 11/1/19 @ 5:41 PM
111kj
56rpm
35%
11mph
Wednesday 10/16/19 @ 11:5 AM
✅
247kj
84rpm
43%
18mph
Wednesday 10/16/19 @ 4:53 PM
152kj
80rpm
37%
15mph
Monday 11/20/17 @ 12:0 PM
✅
368kj
88rpm
41%
18mph
Monday 7/15/19 @ 8:9 PM
254kj
82rpm
36%
15mph
Friday 6/7/19 @ 10:51 AM
✅
369kj
84rpm
42%
18mph
Tuesday 6/11/19 @ 12:18 AM
345kj
85rpm
41%
18mph
Friday 2/1/19 @ 12:32 PM
✅
249kj
83rpm
44%
18mph
Sunday 2/3/19 @ 7:39 PM
222kj
77rpm
44%
17mph
Tuesday 1/29/19 @ 12:31 PM
✅
304kj
85rpm
40%
17mph
Wednesday 1/30/19 @ 1:23 AM
258kj
86rpm
36%
16mph
Thursday 4/5/18 @ 3:2 PM
✅
90kj
74rpm
48%
19mph
Friday 5/11/18 @ 9:0 PM
68kj
59rpm
51%
17mph
Workouts
152
kj
Sunday 6/14/20
258
kj
Wednesday 1/30/19