Shake and Bake
Workouts
Thursday 1/20/22 @ 10:50 PM
112kj
79rpm
38%
16mph
Friday 3/11/22 @ 1:11 PM
✅
138kj
68rpm
45%
16mph
Monday 8/16/21 @ 7:38 PM
94kj
79rpm
41%
17mph
Wednesday 7/21/21 @ 1:40 PM
✅
109kj
67rpm
47%
17mph
Tuesday 1/26/21 @ 11:0 PM
117kj
79rpm
39%
16mph
Wednesday 1/20/21 @ 1:21 PM
✅
148kj
67rpm
47%
17mph
Thursday 9/3/20 @ 11:59 PM
105kj
71rpm
40%
15mph
Thursday 9/3/20 @ 12:42 PM
✅
190kj
74rpm
49%
19mph
Sunday 5/10/20 @ 7:21 PM
43kj
81rpm
33%
14mph
Thursday 4/30/20 @ 1:36 PM
✅
71kj
81rpm
40%
17mph
Saturday 4/4/20 @ 7:31 PM
164kj
74rpm
40%
16mph
Friday 11/1/19 @ 10:37 PM
✅
295kj
73rpm
50%
19mph
Thursday 3/19/20 @ 10:37 PM
135kj
73rpm
37%
14mph
Thursday 3/19/20 @ 2:26 PM
✅
244kj
74rpm
46%
18mph
Tuesday 12/10/19 @ 7:12 PM
49kj
71rpm
32%
12mph
Friday 1/3/20 @ 12:32 PM
✅
137kj
82rpm
45%
19mph
Sunday 12/16/18 @ 12:17 AM
✅
158kj
72rpm
40%
15mph
Sunday 12/16/18 @ 3:19 PM
146kj
55rpm
46%
14mph
Friday 12/29/17 @ 9:42 PM
kj
rpm
%
0mph
Wednesday 1/10/18 @ 12:55 AM
✅
127kj
60rpm
41%
13mph
Workouts
49
kj
Tuesday 12/10/19