Shake and Bake
Workouts
Wednesday 2/15/23 @ 12:27 AM
70kj
77rpm
36%
15mph
Monday 3/6/23 @ 11:43 PM
✅
101kj
81rpm
40%
17mph
Saturday 4/22/23 @ 6:51 PM
145kj
80rpm
36%
15mph
Sunday 4/9/23 @ 2:52 PM
✅
215kj
81rpm
42%
17mph
Wednesday 10/5/22 @ 7:37 PM
87kj
77rpm
35%
14mph
Sunday 9/18/22 @ 3:42 PM
✅
101kj
79rpm
37%
15mph
Saturday 1/29/22 @ 7:34 PM
✅
129kj
84rpm
39%
17mph
Tuesday 3/8/22 @ 12:11 AM
96kj
81rpm
35%
15mph
Monday 5/10/21 @ 12:36 AM
✅
115kj
80rpm
39%
16mph
Saturday 8/28/21 @ 1:8 AM
99kj
82rpm
36%
15mph
Friday 6/11/21 @ 7:15 PM
114kj
76rpm
40%
16mph
Wednesday 6/9/21 @ 7:44 PM
✅
126kj
75rpm
41%
16mph
Monday 3/29/21 @ 9:49 PM
✅
123kj
79rpm
40%
16mph
Saturday 5/29/21 @ 12:58 PM
112kj
82rpm
37%
16mph
Thursday 9/3/20 @ 11:59 PM
✅
105kj
71rpm
40%
15mph
Thursday 9/17/20 @ 10:4 PM
104kj
75rpm
39%
15mph
Sunday 4/7/19 @ 8:52 PM
157kj
75rpm
39%
15mph
Saturday 4/11/20 @ 11:48 PM
✅
174kj
76rpm
40%
16mph
Saturday 4/4/20 @ 7:31 PM
✅
164kj
74rpm
40%
16mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph