Shake and Bake
Workouts
Friday 7/22/22 @ 9:44 PM
200kj
74rpm
42%
16mph
Tuesday 10/24/23 @ 2:18 PM
✅
374kj
0rpm
0%
0mph
Wednesday 12/14/22 @ 11:53 AM
158kj
63rpm
42%
14mph
Tuesday 1/10/23 @ 11:29 AM
✅
168kj
70rpm
40%
14mph
Monday 10/17/22 @ 11:44 PM
161kj
62rpm
42%
14mph
Monday 10/10/22 @ 2:23 PM
✅
172kj
72rpm
40%
15mph
Tuesday 7/5/22 @ 10:18 AM
✅
122kj
70rpm
42%
15mph
Tuesday 8/2/22 @ 12:29 PM
115kj
75rpm
40%
15mph
Tuesday 7/26/22 @ 10:20 AM
✅
163kj
62rpm
44%
15mph
Saturday 7/16/22 @ 12:47 AM
152kj
68rpm
41%
15mph
Wednesday 3/23/22 @ 10:12 AM
100kj
60rpm
40%
13mph
Friday 4/29/22 @ 10:40 AM
✅
100kj
74rpm
37%
14mph
Wednesday 5/19/21 @ 11:11 PM
194kj
50rpm
43%
11mph
Tuesday 4/12/22 @ 10:3 AM
✅
231kj
68rpm
41%
14mph
Workouts
152
kj
Saturday 7/16/22
100
kj
Wednesday 3/23/22
194
kj
Wednesday 5/19/21