Shake and Bake
VS
Workouts
Thursday 9/8/22 @ 2:17 PM
251kj
70rpm
40%
15mph
Sunday 9/18/22 @ 12:14 PM
✅
313kj
83rpm
40%
17mph
Saturday 2/12/22 @ 3:40 PM
185kj
63rpm
57%
19mph
Monday 4/20/20 @ 6:30 PM
✅
216kj
87rpm
46%
21mph
Friday 2/4/22 @ 1:40 AM
3kj
46rpm
22%
5mph
Wednesday 6/23/21 @ 7:23 PM
✅
209kj
74rpm
44%
17mph
Sunday 1/9/22 @ 8:41 PM
295kj
72rpm
43%
17mph
Tuesday 1/11/22 @ 11:39 AM
✅
316kj
77rpm
43%
17mph
Wednesday 7/28/21 @ 4:18 PM
267kj
74rpm
38%
15mph
Thursday 8/20/20 @ 11:24 AM
✅
362kj
87rpm
40%
18mph
Sunday 5/9/21 @ 3:20 PM
116kj
0rpm
0%
0mph
Monday 5/10/21 @ 5:0 PM
✅
355kj
77rpm
45%
18mph
Saturday 3/13/21 @ 1:33 PM
216kj
75rpm
36%
14mph
Monday 1/25/21 @ 10:57 PM
✅
358kj
84rpm
42%
18mph
Monday 11/16/20 @ 12:27 PM
168kj
68rpm
43%
16mph
Sunday 11/15/20 @ 2:24 PM
✅
256kj
79rpm
46%
19mph
Monday 1/20/20 @ 12:3 PM
265kj
72rpm
35%
14mph
Saturday 5/9/20 @ 7:24 PM
✅
474kj
87rpm
40%
18mph
Sunday 4/26/20 @ 4:59 PM
493kj
74rpm
40%
16mph
Sunday 4/26/20 @ 4:59 PM
✅
718kj
84rpm
42%
18mph
begood2yourself
choose kindness❤️
1
VS
getupthathillg
Winchester, MA
85
🔥
Workouts
251
kj
Thursday 9/8/22
116
kj
Sunday 5/9/21
216
kj
Saturday 3/13/21
265
kj
Monday 1/20/20
493
kj
Sunday 4/26/20