Shake and Bake

Workouts

Saturday 10/2/21 @ 9:51 PM
85kj
52rpm
36%
11mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/22/21 @ 1:10 PM
146kj
67rpm
39%
14mph
Sunday 6/13/21 @ 12:43 PM
122kj
83rpm
38%
16mph
20 min BHM: Broadway Ride
Ally Love
Monday 2/15/21 @ 1:9 AM
147kj
82rpm
41%
17mph
Monday 5/3/21 @ 2:31 PM
0kj
17rpm
25%
2mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/2/20 @ 8:2 PM
189kj
82rpm
39%
16mph
Sunday 4/18/21 @ 2:32 PM
45kj
69rpm
32%
12mph
15 min Low Impact Ride
Robin Arzón
Thursday 9/19/19 @ 12:43 PM
79kj
77rpm
38%
15mph
Tuesday 1/26/21 @ 2:56 PM
127kj
75rpm
42%
16mph
20 min 80s Ride
Jenn Sherman
Thursday 2/4/21 @ 10:38 PM
124kj
78rpm
40%
16mph
Sunday 1/24/21 @ 1:56 PM
158kj
82rpm
36%
15mph
30 min Low Impact Ride
Sam Yo
Wednesday 9/9/20 @ 10:29 PM
198kj
81rpm
40%
17mph
Sunday 4/5/20 @ 3:51 PM
178kj
72rpm
41%
16mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/8/19 @ 12:29 PM
209kj
78rpm
41%
16mph
Sunday 11/29/20 @ 2:26 PM
178kj
66rpm
45%
16mph
30 min Cover to Cover Ride
Jenn Sherman
Sunday 11/29/20 @ 2:26 PM
197kj
75rpm
42%
17mph
Sunday 1/5/20 @ 6:21 PM
211kj
65rpm
40%
14mph
45 min Low Impact Ride
Jenn Sherman
Sunday 1/5/20 @ 1:57 PM
229kj
68rpm
40%
14mph
Sunday 9/10/17 @ 12:58 AM
269kj
67rpm
44%
16mph
45 min 80s Ride
Jennifer Jacobs
Friday 9/8/17 @ 11:54 AM
291kj
80rpm
39%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
85 kj
Saturday 10/2/21
146 kj
Tuesday 6/22/21
20 min BHM: Broadway Ride
Ally Love
122 kj
Sunday 6/13/21
147 kj
Monday 2/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
0 kj
Monday 5/3/21
189 kj
Thursday 4/2/20
15 min Low Impact Ride
Robin Arzón
45 kj
Sunday 4/18/21
79 kj
Thursday 9/19/19
20 min 80s Ride
Jenn Sherman
127 kj
Tuesday 1/26/21
124 kj
Thursday 2/4/21
30 min Low Impact Ride
Sam Yo
158 kj
Sunday 1/24/21
198 kj
Wednesday 9/9/20
30 min P!nk Ride
Christine D'Ercole
178 kj
Sunday 4/5/20
209 kj
Friday 11/8/19
30 min Cover to Cover Ride
Jenn Sherman
178 kj
Sunday 11/29/20
197 kj
Sunday 11/29/20
45 min Low Impact Ride
Jenn Sherman
211 kj
Sunday 1/5/20
229 kj
Sunday 1/5/20
45 min 80s Ride
Jennifer Jacobs
269 kj
Sunday 9/10/17
291 kj
Friday 9/8/17