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Shake and Bake
begood2yourself
choose kindness❤️
31
Beat army_wife
VS
army_wife
Senoia, GA
71 🔥
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 9:51 PM
85
kj
52
rpm
36
%
11
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 6/22/21 @ 1:10 PM
✅
146
kj
67
rpm
39
%
14
mph
Sunday 6/13/21 @ 12:43 PM
122
kj
83
rpm
38
%
16
mph
20 min BHM: Broadway Ride
Ally Love
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Monday 2/15/21 @ 1:9 AM
✅
147
kj
82
rpm
41
%
17
mph
Monday 5/3/21 @ 2:31 PM
0
kj
17
rpm
25
%
2
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/2/20 @ 8:2 PM
✅
189
kj
82
rpm
39
%
16
mph
Sunday 4/18/21 @ 2:32 PM
45
kj
69
rpm
32
%
12
mph
15 min Low Impact Ride
Robin Arzón
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Thursday 9/19/19 @ 12:43 PM
✅
79
kj
77
rpm
38
%
15
mph
Tuesday 1/26/21 @ 2:56 PM
✅
127
kj
75
rpm
42
%
16
mph
20 min 80s Ride
Jenn Sherman
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Thursday 2/4/21 @ 10:38 PM
124
kj
78
rpm
40
%
16
mph
Sunday 1/24/21 @ 1:56 PM
158
kj
82
rpm
36
%
15
mph
30 min Low Impact Ride
Sam Yo
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Wednesday 9/9/20 @ 10:29 PM
✅
198
kj
81
rpm
40
%
17
mph
Sunday 4/5/20 @ 3:51 PM
178
kj
72
rpm
41
%
16
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 11/8/19 @ 12:29 PM
✅
209
kj
78
rpm
41
%
16
mph
Sunday 11/29/20 @ 2:26 PM
178
kj
66
rpm
45
%
16
mph
30 min Cover to Cover Ride
Jenn Sherman
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Sunday 11/29/20 @ 2:26 PM
✅
197
kj
75
rpm
42
%
17
mph
Sunday 1/5/20 @ 6:21 PM
211
kj
65
rpm
40
%
14
mph
45 min Low Impact Ride
Jenn Sherman
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Sunday 1/5/20 @ 1:57 PM
✅
229
kj
68
rpm
40
%
14
mph
Sunday 9/10/17 @ 12:58 AM
269
kj
67
rpm
44
%
16
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 9/8/17 @ 11:54 AM
✅
291
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
begood2yourself
choose kindness❤️
31
Beat army_wife
VS
army_wife
Senoia, GA
71 🔥
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
85
kj
Saturday 10/2/21
✅
146
kj
Tuesday 6/22/21
20 min BHM: Broadway Ride
Ally Love
View Class
Share
122
kj
Sunday 6/13/21
✅
147
kj
Monday 2/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Monday 5/3/21
✅
189
kj
Thursday 4/2/20
15 min Low Impact Ride
Robin Arzón
View Class
Share
45
kj
Sunday 4/18/21
✅
79
kj
Thursday 9/19/19
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
127
kj
Tuesday 1/26/21
124
kj
Thursday 2/4/21
30 min Low Impact Ride
Sam Yo
View Class
Share
158
kj
Sunday 1/24/21
✅
198
kj
Wednesday 9/9/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
178
kj
Sunday 4/5/20
✅
209
kj
Friday 11/8/19
30 min Cover to Cover Ride
Jenn Sherman
View Class
Share
178
kj
Sunday 11/29/20
✅
197
kj
Sunday 11/29/20
45 min Low Impact Ride
Jenn Sherman
View Class
Share
211
kj
Sunday 1/5/20
✅
229
kj
Sunday 1/5/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
269
kj
Sunday 9/10/17
✅
291
kj
Friday 9/8/17
Previous Workouts
Next Workouts