Shake and Bake
Workouts
Friday 2/12/21 @ 11:16 AM
✅
236kj
81rpm
36%
15mph
Wednesday 4/28/21 @ 11:2 AM
202kj
82rpm
33%
14mph
Sunday 4/18/21 @ 5:42 PM
✅
354kj
76rpm
39%
16mph
Sunday 4/25/21 @ 2:13 PM
267kj
82rpm
33%
14mph
Thursday 4/22/21 @ 1:1 PM
✅
252kj
82rpm
36%
15mph
Thursday 4/22/21 @ 1:13 PM
199kj
83rpm
32%
14mph
Sunday 1/31/21 @ 2:27 PM
✅
261kj
70rpm
42%
16mph
Tuesday 2/2/21 @ 2:58 PM
232kj
65rpm
42%
15mph
Sunday 1/24/21 @ 4:21 PM
✅
91kj
76rpm
36%
14mph
Wednesday 8/12/20 @ 12:12 PM
68kj
75rpm
32%
13mph
Sunday 12/27/20 @ 4:53 PM
✅
221kj
80rpm
36%
15mph
Wednesday 1/1/20 @ 6:13 PM
192kj
81rpm
33%
14mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
163kj
78rpm
38%
15mph
Tuesday 5/28/19 @ 5:18 PM
✅
168kj
69rpm
43%
16mph
Monday 1/13/20 @ 5:13 PM
118kj
68rpm
36%
13mph
Saturday 3/24/18 @ 10:53 AM
✅
161kj
71rpm
39%
15mph
Thursday 3/22/18 @ 12:44 PM
148kj
72rpm
39%
15mph
Tuesday 12/12/17 @ 12:52 PM
✅
268kj
72rpm
41%
16mph
Tuesday 12/12/17 @ 12:56 PM
174kj
61rpm
40%
13mph
Workouts
202
kj
Wednesday 4/28/21
267
kj
Sunday 4/25/21
199
kj
Thursday 4/22/21
192
kj
Wednesday 1/1/20
kj
Wednesday 4/22/20