Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
begood2yourself
choose kindnessβ€οΈ
4
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
98 π₯
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
Wednesday 4/7/21 @ 7:3 PM
273
kj
69
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 5:14 PM
β
353
kj
82
rpm
42
%
18
mph
Saturday 1/23/21 @ 11:29 PM
199
kj
82
rpm
40
%
17
mph
30 min Wicked Ride
Leanne Hainsby
View Class
Share
Friday 2/5/21 @ 11:22 PM
β
247
kj
84
rpm
43
%
18
mph
Tuesday 1/26/21 @ 2:56 PM
127
kj
75
rpm
42
%
16
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Friday 1/22/21 @ 12:58 AM
β
158
kj
80
rpm
43
%
18
mph
Sunday 4/5/20 @ 3:51 PM
178
kj
72
rpm
41
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 3/22/20 @ 3:30 PM
β
227
kj
84
rpm
41
%
18
mph
Sunday 11/29/20 @ 2:26 PM
178
kj
66
rpm
45
%
16
mph
30 min Cover to Cover Ride
Jenn Sherman
View Class
Share
Sunday 11/29/20 @ 5:4 PM
β
223
kj
75
rpm
45
%
18
mph
Sunday 2/26/17 @ 3:16 PM
124
kj
65
rpm
40
%
14
mph
30 min Rolling in the Deep Ride
Christine D'Ercole
View Class
Share
Friday 5/29/20 @ 1:9 PM
β
239
kj
77
rpm
45
%
18
mph
Tuesday 5/28/19 @ 4:1 PM
113
kj
71
rpm
41
%
15
mph
20 min 70s Ride
Jenn Sherman
View Class
Share
Tuesday 5/28/19 @ 10:55 PM
β
149
kj
79
rpm
43
%
18
mph
Monday 2/11/19 @ 8:7 PM
28
kj
80
rpm
27
%
12
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 10/17/18 @ 7:46 PM
β
65
kj
82
rpm
40
%
17
mph
Saturday 11/11/17 @ 1:26 PM
β
279
kj
74
rpm
41
%
16
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Monday 3/26/18 @ 11:56 AM
251
kj
78
rpm
38
%
16
mph
Friday 2/2/18 @ 4:54 PM
153
kj
77
rpm
37
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 2/9/18 @ 10:45 AM
β
176
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
begood2yourself
choose kindnessβ€οΈ
4
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
98 π₯
Beat begood2yourself
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Wednesday 4/7/21
β
353
kj
Tuesday 11/12/19
30 min Wicked Ride
Leanne Hainsby
View Class
Share
199
kj
Saturday 1/23/21
β
247
kj
Friday 2/5/21
20 min 80s Ride
Jenn Sherman
View Class
Share
127
kj
Tuesday 1/26/21
β
158
kj
Friday 1/22/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
178
kj
Sunday 4/5/20
β
227
kj
Sunday 3/22/20
30 min Cover to Cover Ride
Jenn Sherman
View Class
Share
178
kj
Sunday 11/29/20
β
223
kj
Sunday 11/29/20
30 min Rolling in the Deep Ride
Christine D'Ercole
View Class
Share
124
kj
Sunday 2/26/17
β
239
kj
Friday 5/29/20
20 min 70s Ride
Jenn Sherman
View Class
Share
113
kj
Tuesday 5/28/19
β
149
kj
Tuesday 5/28/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
28
kj
Monday 2/11/19
β
65
kj
Wednesday 10/17/18
45 min Low Impact Ride
Hannah Corbin
View Class
Share
β
279
kj
Saturday 11/11/17
251
kj
Monday 3/26/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
153
kj
Friday 2/2/18
β
176
kj
Friday 2/9/18
Previous Workouts
Next Workouts