Shake and Bake
Workouts
Saturday 6/11/22 @ 12:34 PM
189kj
78rpm
40%
16mph
Friday 8/2/19 @ 5:25 PM
✅
300kj
87rpm
46%
20mph
Wednesday 6/1/22 @ 11:17 AM
116kj
79rpm
39%
16mph
Saturday 1/9/21 @ 3:2 PM
✅
179kj
86rpm
43%
19mph
Thursday 4/22/21 @ 9:48 AM
195kj
74rpm
42%
16mph
Sunday 3/28/21 @ 2:41 PM
✅
283kj
83rpm
46%
19mph
Thursday 2/4/21 @ 9:43 PM
179kj
77rpm
39%
16mph
Sunday 2/7/21 @ 4:19 PM
✅
277kj
85rpm
45%
19mph
Wednesday 7/1/20 @ 11:28 PM
197kj
82rpm
39%
17mph
Sunday 7/5/20 @ 4:51 PM
✅
285kj
90rpm
43%
20mph
Monday 6/1/20 @ 12:54 PM
308kj
90rpm
37%
17mph
Monday 6/1/20 @ 6:31 PM
✅
417kj
88rpm
43%
19mph
Saturday 4/25/20 @ 2:1 PM
226kj
73rpm
45%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
299kj
85rpm
46%
20mph
Friday 11/8/19 @ 8:22 PM
kj
rpm
%
0mph
Friday 11/8/19 @ 4:29 PM
✅
239kj
73rpm
45%
17mph
Friday 4/19/19 @ 10:12 PM
kj
rpm
%
0mph
Thursday 6/13/19 @ 2:14 PM
✅
202kj
83rpm
48%
20mph
Friday 2/22/19 @ 11:34 AM
kj
rpm
%
0mph
Thursday 2/21/19 @ 9:52 PM
✅
157kj
87rpm
40%
18mph
Workouts
116
kj
Wednesday 6/1/22
195
kj
Thursday 4/22/21
197
kj
Wednesday 7/1/20
308
kj
Monday 6/1/20
226
kj
Saturday 4/25/20