Shake and Bake
Workouts
Sunday 2/14/21 @ 6:37 PM
258kj
84rpm
36%
16mph
Thursday 9/10/20 @ 11:21 AM
✅
281kj
70rpm
43%
16mph
Thursday 2/20/20 @ 12:30 AM
262kj
82rpm
37%
16mph
Thursday 2/20/20 @ 11:5 AM
✅
266kj
83rpm
37%
16mph
Tuesday 9/22/20 @ 10:2 PM
252kj
81rpm
35%
15mph
Wednesday 11/27/19 @ 1:13 AM
✅
270kj
67rpm
44%
16mph
Tuesday 8/25/20 @ 10:4 PM
276kj
77rpm
40%
16mph
Thursday 8/27/20 @ 12:18 PM
✅
301kj
69rpm
45%
17mph
Wednesday 4/15/20 @ 8:58 PM
274kj
81rpm
38%
16mph
Tuesday 4/14/20 @ 12:29 PM
✅
303kj
76rpm
42%
17mph
Thursday 4/2/20 @ 8:34 PM
279kj
81rpm
38%
16mph
Saturday 4/4/20 @ 4:44 PM
✅
301kj
74rpm
42%
17mph
Monday 3/30/20 @ 9:0 PM
367kj
78rpm
40%
16mph
Saturday 3/28/20 @ 1:47 PM
✅
386kj
72rpm
43%
17mph
Tuesday 1/28/20 @ 10:29 PM
✅
279kj
80rpm
38%
16mph
Tuesday 1/28/20 @ 11:33 AM
275kj
72rpm
42%
16mph
Thursday 1/23/20 @ 1:56 PM
✅
261kj
81rpm
38%
16mph
Thursday 1/23/20 @ 11:28 AM
233kj
74rpm
38%
15mph
Sunday 7/30/17 @ 2:52 PM
✅
307kj
85rpm
39%
17mph
Tuesday 6/11/19 @ 1:27 AM
kj
rpm
%
0mph
Workouts
262
kj
Thursday 2/20/20
367
kj
Monday 3/30/20
233
kj
Thursday 1/23/20