Shake and Bake
Workouts
Monday 7/19/21 @ 7:43 PM
✅
253kj
87rpm
35%
16mph
Sunday 7/25/21 @ 12:30 PM
239kj
82rpm
36%
15mph
Monday 9/19/22 @ 8:25 PM
✅
183kj
85rpm
37%
16mph
Tuesday 9/13/22 @ 3:44 PM
180kj
77rpm
39%
16mph
Saturday 9/10/22 @ 6:20 PM
✅
185kj
72rpm
42%
16mph
Sunday 9/4/22 @ 11:16 AM
174kj
76rpm
39%
16mph
Sunday 1/17/21 @ 8:45 PM
256kj
83rpm
37%
16mph
Monday 1/18/21 @ 3:18 PM
✅
279kj
82rpm
38%
16mph
Sunday 4/12/20 @ 3:59 PM
538kj
78rpm
39%
16mph
Sunday 4/12/20 @ 5:53 PM
✅
602kj
78rpm
41%
17mph
Friday 6/26/20 @ 9:50 PM
179kj
83rpm
38%
16mph
Sunday 7/5/20 @ 4:17 PM
✅
202kj
85rpm
39%
17mph
Tuesday 3/31/20 @ 5:46 PM
281kj
75rpm
41%
16mph
Monday 3/30/20 @ 10:2 AM
✅
311kj
77rpm
42%
17mph
Thursday 1/30/20 @ 2:34 PM
259kj
82rpm
37%
16mph
Wednesday 1/29/20 @ 11:3 AM
✅
292kj
80rpm
40%
17mph
Saturday 6/22/19 @ 1:50 PM
284kj
73rpm
42%
16mph
Sunday 10/6/19 @ 2:44 AM
✅
296kj
76rpm
41%
17mph
Wednesday 6/26/19 @ 9:27 PM
✅
34kj
72rpm
33%
13mph
Monday 6/24/19 @ 10:20 AM
32kj
77rpm
30%
12mph
Workouts
239
kj
Sunday 7/25/21
256
kj
Sunday 1/17/21
538
kj
Sunday 4/12/20
259
kj
Thursday 1/30/20