Shake and Bake
Workouts
Sunday 11/5/23 @ 6:3 PM
157kj
85rpm
34%
15mph
Tuesday 3/30/21 @ 11:29 PM
✅
261kj
87rpm
42%
19mph
Tuesday 11/23/21 @ 8:4 PM
168kj
81rpm
37%
16mph
Wednesday 11/17/21 @ 12:23 AM
✅
244kj
84rpm
42%
18mph
Sunday 4/11/21 @ 7:45 PM
160kj
80rpm
37%
15mph
Thursday 4/15/21 @ 11:21 PM
✅
234kj
81rpm
43%
18mph
Thursday 4/2/20 @ 8:34 PM
279kj
81rpm
38%
16mph
Thursday 2/7/19 @ 12:45 AM
✅
395kj
84rpm
44%
19mph
Monday 3/30/20 @ 9:0 PM
367kj
78rpm
40%
16mph
Saturday 3/28/20 @ 6:4 PM
✅
525kj
86rpm
43%
19mph
Thursday 1/23/20 @ 1:56 PM
261kj
81rpm
38%
16mph
Wednesday 1/22/20 @ 12:13 AM
✅
383kj
84rpm
43%
19mph
Wednesday 8/21/19 @ 7:58 PM
277kj
82rpm
39%
16mph
Monday 8/19/19 @ 11:45 PM
✅
393kj
84rpm
44%
19mph
Thursday 5/24/18 @ 9:50 PM
✅
246kj
81rpm
44%
18mph
Friday 7/26/19 @ 4:29 PM
kj
rpm
%
0mph
Sunday 7/30/17 @ 2:52 PM
307kj
85rpm
39%
17mph
Monday 6/10/19 @ 11:44 PM
✅
411kj
87rpm
42%
19mph
Thursday 11/29/18 @ 12:8 AM
139kj
76rpm
36%
14mph
Thursday 9/13/18 @ 11:52 PM
✅
236kj
78rpm
44%
18mph
Workouts
157
kj
Sunday 11/5/23
168
kj
Tuesday 11/23/21
367
kj
Monday 3/30/20
261
kj
Thursday 1/23/20
277
kj
Wednesday 8/21/19