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Shake and Bake
beezer56
MD
37
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
48 🔥
Beat beezer56
Workouts
Previous Workouts
Next Workouts
Monday 11/23/20 @ 9:42 PM
✅
270
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 11:5 AM
269
kj
84
rpm
36
%
16
mph
Sunday 11/15/20 @ 3:20 PM
✅
377
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 7:42 PM
324
kj
78
rpm
37
%
15
mph
Monday 7/1/19 @ 8:38 PM
294
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/30/19 @ 6:25 PM
✅
325
kj
86
rpm
39
%
17
mph
Saturday 2/8/20 @ 7:45 PM
203
kj
78
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/9/20 @ 3:30 PM
✅
306
kj
91
rpm
36
%
17
mph
Tuesday 1/21/20 @ 5:54 PM
266
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 10:54 AM
✅
294
kj
89
rpm
37
%
17
mph
Monday 8/26/19 @ 8:0 PM
✅
378
kj
77
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 6:31 PM
314
kj
86
rpm
38
%
17
mph
Thursday 6/13/19 @ 6:52 PM
39
kj
84
rpm
31
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 4:45 PM
✅
58
kj
79
rpm
39
%
16
mph
Wednesday 6/26/19 @ 9:38 PM
295
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 2:10 PM
✅
314
kj
92
rpm
37
%
17
mph
Sunday 7/30/17 @ 2:52 PM
307
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 4:55 PM
✅
324
kj
92
rpm
37
%
17
mph
Wednesday 10/31/18 @ 9:22 PM
✅
311
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/10/19 @ 12:21 AM
253
kj
87
rpm
36
%
16
mph
Previous Workouts
Next Workouts
beezer56
MD
37
Beat bekindncycle
VS
bekindncycle
TX❤️ PA-C
48 🔥
Beat beezer56
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
270
kj
Monday 11/23/20
269
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
377
kj
Sunday 11/15/20
324
kj
Friday 11/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
294
kj
Monday 7/1/19
✅
325
kj
Sunday 6/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
203
kj
Saturday 2/8/20
✅
306
kj
Sunday 2/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Tuesday 1/21/20
✅
294
kj
Wednesday 1/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Monday 8/26/19
314
kj
Wednesday 6/5/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Thursday 6/13/19
✅
58
kj
Monday 6/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Wednesday 6/26/19
✅
314
kj
Monday 6/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Sunday 7/30/17
✅
324
kj
Monday 6/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
311
kj
Wednesday 10/31/18
253
kj
Wednesday 4/10/19
Previous Workouts
Next Workouts