Shake and Bake
Workouts
Monday 6/10/19 @ 8:2 AM
243kj
74rpm
39%
15mph
Wednesday 4/22/20 @ 11:56 AM
✅
723kj
90rpm
52%
23mph
Tuesday 2/4/20 @ 11:38 PM
227kj
68rpm
39%
14mph
Wednesday 2/5/20 @ 11:8 AM
✅
767kj
89rpm
55%
24mph
Monday 9/30/19 @ 10:15 AM
245kj
73rpm
39%
15mph
Monday 9/30/19 @ 10:1 PM
✅
823kj
91rpm
55%
25mph
Wednesday 6/19/19 @ 7:58 PM
259kj
77rpm
38%
16mph
Monday 6/17/19 @ 2:49 PM
✅
742kj
85rpm
55%
24mph