Shake and Bake
Workouts
Monday 1/20/20 @ 3:21 PM
165kj
73rpm
39%
15mph
Monday 1/20/20 @ 3:24 PM
✅
198kj
92rpm
35%
16mph
Saturday 1/21/23 @ 12:59 PM
kj
rpm
%
0mph
Thursday 1/19/23 @ 12:53 PM
✅
196kj
86rpm
36%
17mph
Tuesday 1/3/23 @ 11:18 AM
92kj
72rpm
36%
14mph
Saturday 9/11/21 @ 1:54 PM
✅
207kj
76rpm
50%
20mph
Monday 11/25/19 @ 9:7 AM
191kj
52rpm
37%
10mph
Saturday 6/27/20 @ 2:10 PM
✅
430kj
84rpm
40%
17mph
Sunday 5/26/19 @ 8:41 AM
65kj
82rpm
33%
14mph
Thursday 12/19/19 @ 1:52 AM
✅
67kj
82rpm
33%
14mph
Sunday 4/7/19 @ 10:4 PM
142kj
71rpm
37%
14mph
Saturday 6/1/19 @ 1:39 PM
✅
191kj
85rpm
38%
17mph
Tuesday 9/17/19 @ 10:41 PM
240kj
0rpm
38%
15mph
Thursday 9/19/19 @ 1:12 AM
✅
315kj
82rpm
40%
17mph
Wednesday 8/28/19 @ 11:32 AM
154kj
71rpm
39%
15mph
Friday 7/19/19 @ 12:41 AM
✅
188kj
85rpm
37%
16mph
Wednesday 6/19/19 @ 7:38 PM
✅
28kj
75rpm
29%
12mph
Monday 6/17/19 @ 6:52 PM
kj
rpm
%
0mph
Sunday 1/27/19 @ 12:50 AM
102kj
79rpm
35%
15mph
Tuesday 1/22/19 @ 1:39 PM
✅
122kj
83rpm
37%
16mph
Workouts
165
kj
Monday 1/20/20
kj
Saturday 1/21/23
191
kj
Monday 11/25/19
240
kj
Tuesday 9/17/19