Shake and Bake

Workouts

Tuesday 2/4/20 @ 11:38 PM
227kj
68rpm
39%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 10:25 AM
✅
234kj
79rpm
36%
15mph
Monday 9/30/19 @ 10:15 AM
✅
245kj
73rpm
39%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/30/19 @ 9:44 AM
229kj
79rpm
36%
15mph

Workouts

45 min Power Zone Ride
Matt Wilpers
227 kj
Tuesday 2/4/20
✅ 234 kj
Monday 2/3/20
45 min Power Zone Ride
Matt Wilpers
✅ 245 kj
Monday 9/30/19
229 kj
Monday 9/30/19