Shake and Bake
Workouts
Friday 3/5/21 @ 11:43 PM
✅
354kj
86rpm
41%
18mph
Sunday 8/29/21 @ 12:45 AM
347kj
83rpm
42%
18mph
Wednesday 1/27/21 @ 10:12 PM
✅
376kj
88rpm
42%
19mph
Saturday 10/16/21 @ 8:36 PM
339kj
78rpm
43%
18mph
Friday 3/12/21 @ 7:18 PM
299kj
0rpm
0%
0mph
Tuesday 8/24/21 @ 3:6 PM
✅
342kj
81rpm
43%
18mph
Monday 7/26/21 @ 6:19 PM
kj
rpm
%
0mph
Sunday 7/18/21 @ 7:48 PM
✅
471kj
85rpm
41%
18mph
Saturday 1/23/21 @ 5:3 PM
✅
439kj
89rpm
39%
18mph
Sunday 3/28/21 @ 5:17 PM
426kj
82rpm
41%
17mph
Monday 2/15/21 @ 9:9 PM
✅
527kj
82rpm
50%
21mph
Sunday 2/14/21 @ 5:15 PM
351kj
90rpm
39%
18mph
Friday 2/5/21 @ 11:0 PM
✅
247kj
89rpm
41%
18mph
Sunday 2/7/21 @ 6:22 PM
211kj
89rpm
38%
17mph
Saturday 1/23/21 @ 6:12 PM
✅
217kj
93rpm
38%
18mph
Monday 9/14/20 @ 11:29 PM
202kj
89rpm
38%
17mph
Monday 1/4/21 @ 10:45 PM
✅
304kj
79rpm
49%
20mph
Thursday 12/31/20 @ 12:41 AM
214kj
83rpm
41%
17mph
Saturday 5/9/20 @ 6:3 PM
✅
286kj
75rpm
50%
19mph
Saturday 5/9/20 @ 3:39 PM
218kj
78rpm
43%
17mph
Workouts
347
kj
Sunday 8/29/21
339
kj
Saturday 10/16/21
299
kj
Friday 3/12/21
426
kj
Sunday 3/28/21
211
kj
Sunday 2/7/21
202
kj
Monday 9/14/20
214
kj
Thursday 12/31/20