Shake and Bake
Workouts
Monday 12/28/20 @ 12:19 PM
✅
91kj
84rpm
44%
19mph
Sunday 2/7/21 @ 4:42 PM
63kj
76rpm
41%
16mph
Wednesday 1/19/22 @ 1:43 AM
37kj
70rpm
35%
13mph
Thursday 2/3/22 @ 9:57 PM
✅
64kj
73rpm
42%
17mph
Tuesday 7/13/21 @ 8:46 PM
✅
56kj
84rpm
37%
16mph
Wednesday 11/10/21 @ 10:31 PM
54kj
72rpm
40%
16mph
Thursday 9/2/21 @ 1:1 AM
68kj
76rpm
42%
17mph
Thursday 4/22/21 @ 8:13 PM
✅
78kj
84rpm
41%
18mph
Thursday 7/1/21 @ 1:20 AM
✅
215kj
82rpm
48%
20mph
Wednesday 7/21/21 @ 11:56 AM
140kj
80rpm
41%
17mph
Thursday 4/1/21 @ 6:9 PM
✅
378kj
87rpm
49%
22mph
Wednesday 3/31/21 @ 11:26 PM
309kj
81rpm
48%
20mph
Saturday 12/19/20 @ 2:29 PM
✅
313kj
78rpm
50%
20mph
Saturday 12/19/20 @ 2:28 PM
205kj
80rpm
40%
17mph
Wednesday 6/24/20 @ 8:27 PM
✅
319kj
84rpm
47%
20mph
Thursday 9/3/20 @ 7:24 PM
263kj
85rpm
43%
19mph
Saturday 5/9/20 @ 1:57 PM
✅
354kj
84rpm
50%
21mph
Saturday 5/9/20 @ 1:58 PM
230kj
87rpm
41%
18mph
Saturday 5/2/20 @ 1:59 PM
✅
347kj
78rpm
51%
21mph
Saturday 5/2/20 @ 2:0 PM
272kj
80rpm
47%
19mph
Workouts
309
kj
Wednesday 3/31/21
263
kj
Thursday 9/3/20
230
kj
Saturday 5/9/20
272
kj
Saturday 5/2/20