Shake and Bake
Workouts
Thursday 4/21/22 @ 6:39 PM
✅
61kj
83rpm
38%
16mph
Saturday 6/11/22 @ 2:23 PM
41kj
82rpm
32%
14mph
Friday 5/13/22 @ 5:32 PM
✅
46kj
75rpm
36%
15mph
Saturday 2/19/22 @ 3:53 PM
41kj
73rpm
34%
13mph
Saturday 11/14/20 @ 1:57 PM
✅
68kj
86rpm
38%
17mph
Saturday 10/16/21 @ 2:54 PM
48kj
82rpm
35%
15mph
Thursday 4/1/21 @ 6:9 PM
✅
378kj
87rpm
49%
22mph
Saturday 4/3/21 @ 1:42 PM
194kj
80rpm
40%
17mph
Sunday 11/8/20 @ 8:10 PM
✅
141kj
72rpm
59%
23mph
Saturday 1/30/21 @ 2:33 PM
80kj
76rpm
45%
18mph
Sunday 1/10/21 @ 3:22 PM
177kj
79rpm
46%
19mph
Tuesday 1/5/21 @ 12:59 AM
✅
181kj
83rpm
45%
19mph
Wednesday 6/24/20 @ 8:27 PM
✅
319kj
84rpm
47%
20mph
Monday 9/7/20 @ 8:12 PM
268kj
85rpm
43%
19mph
Friday 5/22/20 @ 4:46 PM
✅
269kj
87rpm
42%
19mph
Saturday 7/25/20 @ 12:51 AM
233kj
89rpm
40%
18mph
Sunday 5/17/20 @ 5:22 PM
✅
332kj
86rpm
47%
21mph
Tuesday 5/19/20 @ 1:38 PM
252kj
86rpm
42%
18mph
Saturday 5/9/20 @ 1:57 PM
✅
354kj
84rpm
50%
21mph
Saturday 5/9/20 @ 1:58 PM
279kj
83rpm
45%
19mph
Workouts
194
kj
Saturday 4/3/21
268
kj
Monday 9/7/20
233
kj
Saturday 7/25/20
279
kj
Saturday 5/9/20