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Shake and Bake
becomingjen
Chattanooga, TN
0
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
55 🔥
Beat becomingjen
Workouts
Previous Workouts
Tuesday 3/13/18 @ 4:5 PM
83
kj
79
rpm
33
%
14
mph
20 min Power Zone Beginner Ride
Denis Morton
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Share
Tuesday 10/27/20 @ 6:56 PM
✅
159
kj
87
rpm
41
%
18
mph
Thursday 10/22/20 @ 3:16 PM
156
kj
74
rpm
39
%
15
mph
30 min Reset
Denis Morton
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Share
Sunday 10/11/20 @ 9:14 PM
✅
276
kj
83
rpm
48
%
20
mph
Thursday 8/20/20 @ 4:5 PM
50
kj
74
rpm
32
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 8/30/20 @ 11:42 AM
✅
110
kj
77
rpm
43
%
18
mph
Wednesday 7/1/20 @ 4:34 PM
81
kj
81
rpm
32
%
14
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 7/1/20 @ 4:21 PM
✅
168
kj
85
rpm
42
%
19
mph
Thursday 3/15/18 @ 3:41 PM
224
kj
79
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/20/19 @ 5:59 PM
✅
432
kj
85
rpm
45
%
19
mph
Previous Workouts
becomingjen
Chattanooga, TN
0
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
55 🔥
Beat becomingjen
Workouts
Previous Workouts
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
83
kj
Tuesday 3/13/18
✅
159
kj
Tuesday 10/27/20
30 min Reset
Denis Morton
View Class
Share
156
kj
Thursday 10/22/20
✅
276
kj
Sunday 10/11/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
50
kj
Thursday 8/20/20
✅
110
kj
Sunday 8/30/20
20 min Low Impact Ride
Denis Morton
View Class
Share
81
kj
Wednesday 7/1/20
✅
168
kj
Wednesday 7/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
224
kj
Thursday 3/15/18
✅
432
kj
Wednesday 2/20/19
Previous Workouts