Shake and Bake
Workouts
Saturday 7/10/21 @ 12:36 PM
✅
175kj
63rpm
45%
16mph
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 10:13 AM
✅
174kj
71rpm
41%
16mph
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 11:18 AM
✅
117kj
71rpm
42%
16mph
Wednesday 1/27/21 @ 3:5 AM
kj
rpm
%
0mph
Saturday 1/23/21 @ 2:44 PM
✅
62kj
60rpm
49%
16mph
Sunday 1/17/21 @ 2:41 AM
kj
rpm
%
0mph
Saturday 10/31/20 @ 4:33 PM
✅
115kj
67rpm
47%
17mph
Monday 10/19/20 @ 4:39 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 1:28 PM
✅
113kj
41rpm
37%
9mph
Wednesday 9/30/20 @ 3:52 AM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 11:27 AM
✅
117kj
70rpm
46%
17mph
Thursday 9/17/20 @ 4:4 AM
kj
rpm
%
0mph
Friday 6/19/20 @ 12:58 PM
✅
225kj
69rpm
47%
18mph
Friday 6/19/20 @ 1:1 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 11:57 AM
177kj
73rpm
41%
16mph
Saturday 3/28/20 @ 2:0 PM
✅
213kj
74rpm
44%
17mph
Thursday 5/28/20 @ 11:47 AM
182kj
80rpm
39%
16mph
Saturday 5/16/20 @ 5:1 PM
✅
184kj
78rpm
40%
16mph
Workouts
kj
Wednesday 3/31/21
kj
Monday 10/19/20
kj
Wednesday 9/30/20
kj
Thursday 9/17/20
kj
Friday 6/19/20
182
kj
Thursday 5/28/20