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Shake and Bake
becky0708
milesmaniacs/willow grove pa
181 π₯
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
55
Beat becky0708
Workouts
Previous Workouts
Next Workouts
Tuesday 2/9/21 @ 11:17 AM
β
117
kj
78
rpm
44
%
18
mph
15 min Low Impact Ride
Sam Yo
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Sunday 2/21/21 @ 1:1 AM
72
kj
72
rpm
37
%
15
mph
Thursday 4/25/19 @ 10:35 PM
β
56
kj
95
rpm
33
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 5/27/19 @ 3:1 AM
49
kj
79
rpm
35
%
15
mph
Saturday 2/10/18 @ 5:36 PM
β
465
kj
87
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/14/18 @ 10:0 AM
390
kj
83
rpm
39
%
17
mph
Sunday 6/24/18 @ 3:39 PM
206
kj
74
rpm
44
%
17
mph
30 min Disco Ride
Jenn Sherman
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Sunday 6/24/18 @ 3:38 PM
β
212
kj
84
rpm
40
%
17
mph
Friday 5/25/18 @ 1:31 PM
β
199
kj
82
rpm
40
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Friday 5/25/18 @ 3:0 AM
184
kj
85
rpm
38
%
16
mph
Friday 5/18/18 @ 10:36 PM
123
kj
86
rpm
37
%
16
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Friday 5/25/18 @ 9:30 AM
β
133
kj
83
rpm
39
%
17
mph
Wednesday 3/28/18 @ 7:47 PM
262
kj
84
rpm
37
%
16
mph
45 min Low Impact Ride
Jennifer Jacobs
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Share
Saturday 3/24/18 @ 5:52 PM
β
321
kj
80
rpm
42
%
17
mph
Wednesday 2/28/18 @ 4:53 PM
β
57
kj
85
rpm
36
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Thursday 3/8/18 @ 11:44 AM
48
kj
71
rpm
39
%
15
mph
Sunday 3/4/18 @ 4:34 PM
245
kj
88
rpm
35
%
16
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Friday 3/2/18 @ 8:47 PM
β
296
kj
87
rpm
38
%
17
mph
Wednesday 2/14/18 @ 11:27 PM
β
341
kj
89
rpm
40
%
18
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Saturday 2/17/18 @ 6:44 PM
282
kj
79
rpm
40
%
17
mph
Previous Workouts
Next Workouts
becky0708
milesmaniacs/willow grove pa
181 π₯
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
55
Beat becky0708
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Sam Yo
View Class
Share
β
117
kj
Tuesday 2/9/21
72
kj
Sunday 2/21/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
56
kj
Thursday 4/25/19
49
kj
Monday 5/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
465
kj
Saturday 2/10/18
390
kj
Sunday 10/14/18
30 min Disco Ride
Jenn Sherman
View Class
Share
206
kj
Sunday 6/24/18
β
212
kj
Sunday 6/24/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
199
kj
Friday 5/25/18
184
kj
Friday 5/25/18
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
123
kj
Friday 5/18/18
β
133
kj
Friday 5/25/18
45 min Low Impact Ride
Jennifer Jacobs
View Class
Share
262
kj
Wednesday 3/28/18
β
321
kj
Saturday 3/24/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
57
kj
Wednesday 2/28/18
48
kj
Thursday 3/8/18
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
245
kj
Sunday 3/4/18
β
296
kj
Friday 3/2/18
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
β
341
kj
Wednesday 2/14/18
282
kj
Saturday 2/17/18
Previous Workouts
Next Workouts