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Shake and Bake
becky0708
milesmaniacs/willow grove pa
58 🔥
Beat bigbertha
VS
bigbertha
LoveSquad💜BooCrew💙
18
Beat becky0708
Workouts
Previous Workouts
Next Workouts
Sunday 1/26/20 @ 4:46 PM
122
kj
76
rpm
33
%
13
mph
30 min Sundays with Love
Ally Love
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Sunday 2/16/20 @ 4:46 PM
✅
191
kj
65
rpm
46
%
17
mph
Sunday 4/28/19 @ 12:5 PM
✅
127
kj
85
rpm
43
%
19
mph
15 min 90's Pop Ride
Ally Love
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Wednesday 8/1/18 @ 5:1 PM
112
kj
73
rpm
46
%
18
mph
Tuesday 1/2/18 @ 2:47 PM
198
kj
79
rpm
48
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 3/20/19 @ 5:2 PM
✅
203
kj
86
rpm
46
%
20
mph
Saturday 2/23/19 @ 1:49 PM
✅
141
kj
83
rpm
34
%
15
mph
30 min Low Impact Ride
Matt Wilpers
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Monday 3/11/19 @ 5:11 PM
123
kj
71
rpm
36
%
14
mph
Sunday 11/19/17 @ 9:21 PM
✅
467
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/18/19 @ 5:52 PM
404
kj
82
rpm
39
%
17
mph
Wednesday 8/29/18 @ 3:35 PM
✅
371
kj
74
rpm
46
%
17
mph
45 min Tabata Ride
Jennifer Jacobs
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Wednesday 6/13/18 @ 6:19 PM
305
kj
73
rpm
42
%
16
mph
Thursday 5/10/18 @ 4:59 PM
✅
362
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 5/10/18 @ 7:10 PM
304
kj
83
rpm
39
%
17
mph
Monday 3/12/18 @ 9:16 PM
✅
271
kj
81
rpm
39
%
16
mph
45 min Low Impact Ride
Matt Wilpers
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Share
Thursday 3/15/18 @ 6:12 PM
204
kj
74
rpm
36
%
14
mph
Saturday 2/17/18 @ 6:48 PM
✅
335
kj
79
rpm
43
%
18
mph
45 min PyeongChang Ride
Robin Arzón
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Wednesday 2/21/18 @ 7:37 PM
280
kj
68
rpm
44
%
16
mph
Thursday 11/23/17 @ 3:20 PM
✅
395
kj
77
rpm
47
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/23/17 @ 3:29 PM
332
kj
71
rpm
47
%
18
mph
Previous Workouts
Next Workouts
becky0708
milesmaniacs/willow grove pa
58 🔥
Beat bigbertha
VS
bigbertha
LoveSquad💜BooCrew💙
18
Beat becky0708
Workouts
Previous Workouts
Next Workouts
30 min Sundays with Love
Ally Love
View Class
Share
122
kj
Sunday 1/26/20
✅
191
kj
Sunday 2/16/20
15 min 90's Pop Ride
Ally Love
View Class
Share
✅
127
kj
Sunday 4/28/19
112
kj
Wednesday 8/1/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
198
kj
Tuesday 1/2/18
✅
203
kj
Wednesday 3/20/19
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
141
kj
Saturday 2/23/19
123
kj
Monday 3/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Sunday 11/19/17
404
kj
Friday 1/18/19
45 min Tabata Ride
Jennifer Jacobs
View Class
Share
✅
371
kj
Wednesday 8/29/18
305
kj
Wednesday 6/13/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
362
kj
Thursday 5/10/18
304
kj
Thursday 5/10/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
271
kj
Monday 3/12/18
204
kj
Thursday 3/15/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
335
kj
Saturday 2/17/18
280
kj
Wednesday 2/21/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
395
kj
Thursday 11/23/17
332
kj
Thursday 11/23/17
Previous Workouts
Next Workouts