Shake and Bake
VS
Workouts
Monday 12/6/21 @ 11:10 AM
✅
227kj
82rpm
42%
18mph
Friday 12/3/21 @ 3:33 PM
178kj
69rpm
43%
16mph
Monday 2/1/21 @ 11:26 AM
✅
236kj
81rpm
43%
18mph
Tuesday 2/2/21 @ 9:17 PM
207kj
73rpm
44%
17mph
Wednesday 12/16/20 @ 10:59 AM
✅
341kj
85rpm
41%
18mph
Tuesday 1/19/21 @ 1:7 AM
238kj
83rpm
36%
15mph
Friday 1/1/21 @ 4:9 PM
✅
345kj
83rpm
42%
18mph
Tuesday 12/29/20 @ 4:29 PM
294kj
74rpm
43%
17mph
Thursday 7/4/19 @ 2:0 PM
✅
381kj
82rpm
44%
19mph
Tuesday 7/9/19 @ 2:20 PM
267kj
74rpm
41%
16mph
Monday 4/9/18 @ 6:6 PM
✅
207kj
81rpm
48%
20mph
Wednesday 1/3/18 @ 6:44 PM
170kj
85rpm
43%
19mph
Sunday 2/25/18 @ 3:24 PM
✅
529kj
84rpm
44%
19mph
Sunday 2/25/18 @ 9:56 PM
352kj
69rpm
43%
16mph
Sunday 2/18/18 @ 7:39 PM
✅
334kj
85rpm
40%
17mph
Monday 2/19/18 @ 3:10 AM
246kj
69rpm
41%
15mph
Sunday 4/9/17 @ 2:30 PM
✅
485kj
76rpm
46%
18mph
Monday 2/12/18 @ 12:27 AM
422kj
71rpm
45%
17mph
Monday 10/9/17 @ 3:18 PM
✅
299kj
86rpm
38%
17mph
Sunday 10/8/17 @ 1:30 PM
285kj
73rpm
42%
16mph
becky0708
milesmaniacs/willow grove pa
139
🔥
VS
begood2yourself
choose kindness❤️
9
Workouts
238
kj
Tuesday 1/19/21
267
kj
Tuesday 7/9/19