Shake and Bake
Workouts
Sunday 3/7/21 @ 12:33 PM
303kj
78rpm
42%
17mph
Saturday 6/19/21 @ 10:22 AM
✅
479kj
76rpm
51%
20mph
Tuesday 9/15/20 @ 9:40 AM
313kj
83rpm
40%
17mph
Tuesday 11/19/19 @ 1:24 AM
✅
538kj
73rpm
55%
21mph
Sunday 4/5/20 @ 11:19 AM
120kj
85rpm
30%
13mph
Sunday 4/5/20 @ 11:19 AM
✅
314kj
69rpm
53%
20mph
Thursday 6/6/19 @ 9:37 PM
317kj
89rpm
38%
17mph
Friday 7/5/19 @ 11:44 PM
✅
500kj
75rpm
52%
21mph
Monday 3/25/19 @ 3:45 PM
255kj
84rpm
36%
16mph
Thursday 3/14/19 @ 12:20 AM
✅
497kj
74rpm
53%
21mph
Saturday 9/29/18 @ 8:36 PM
319kj
79rpm
42%
17mph
Saturday 9/29/18 @ 11:55 AM
✅
525kj
75rpm
53%
21mph
Thursday 9/13/18 @ 10:58 AM
297kj
81rpm
40%
17mph
Tuesday 9/25/18 @ 10:53 PM
✅
501kj
75rpm
53%
21mph
Friday 6/8/18 @ 8:17 PM
302kj
79rpm
40%
17mph
Saturday 6/9/18 @ 12:14 AM
✅
501kj
73rpm
54%
21mph
Wednesday 3/7/18 @ 3:34 PM
353kj
84rpm
42%
18mph
Sunday 2/18/18 @ 12:26 PM
✅
502kj
79rpm
50%
21mph
Friday 7/14/17 @ 4:20 PM
388kj
83rpm
45%
19mph
Friday 7/14/17 @ 11:55 PM
✅
544kj
72rpm
57%
21mph
Workouts
303
kj
Sunday 3/7/21
120
kj
Sunday 4/5/20
317
kj
Thursday 6/6/19
255
kj
Monday 3/25/19
319
kj
Saturday 9/29/18
297
kj
Thursday 9/13/18
353
kj
Wednesday 3/7/18