Shake and Bake
Workouts
Thursday 3/9/23 @ 10:39 AM
✅
139kj
66rpm
47%
16mph
Friday 6/10/22 @ 2:32 AM
138kj
64rpm
47%
15mph
Wednesday 3/1/23 @ 10:44 AM
✅
89kj
81rpm
38%
16mph
Wednesday 2/22/23 @ 6:36 PM
88kj
76rpm
39%
16mph
Wednesday 12/8/21 @ 11:3 AM
✅
137kj
73rpm
44%
17mph
Wednesday 6/9/21 @ 12:24 PM
118kj
71rpm
41%
16mph
Thursday 10/24/19 @ 10:23 AM
✅
223kj
76rpm
44%
18mph
Wednesday 8/7/19 @ 12:9 AM
200kj
76rpm
42%
17mph
Sunday 2/2/20 @ 7:4 PM
166kj
74rpm
46%
18mph
Wednesday 10/30/19 @ 12:19 AM
✅
166kj
71rpm
47%
18mph
Tuesday 5/7/19 @ 10:1 AM
✅
236kj
67rpm
49%
17mph
Tuesday 6/4/19 @ 11:34 PM
214kj
59rpm
51%
15mph
Saturday 3/16/19 @ 3:44 PM
✅
176kj
80rpm
45%
18mph
Wednesday 4/17/19 @ 10:40 AM
158kj
67rpm
48%
16mph
Wednesday 8/29/18 @ 10:2 AM
✅
167kj
84rpm
43%
18mph
Thursday 4/11/19 @ 10:45 AM
150kj
79rpm
43%
17mph
Wednesday 10/31/18 @ 10:1 AM
✅
121kj
71rpm
47%
18mph
Friday 1/4/19 @ 11:44 PM
112kj
60rpm
50%
16mph
Thursday 8/23/18 @ 10:3 AM
✅
172kj
76rpm
46%
18mph
Sunday 8/26/18 @ 12:28 AM
143kj
66rpm
47%
17mph
Workouts
118
kj
Wednesday 6/9/21