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Shake and Bake
beckala232
petaluma, ca
0
Beat kacirides4titos
VS
kacirides4titos
Pittsburgh
58 🔥
Beat beckala232
Workouts
Previous Workouts
Tuesday 2/16/21 @ 2:28 PM
182
kj
76
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 5/18/22 @ 4:22 PM
✅
368
kj
74
rpm
45
%
18
mph
Saturday 6/12/21 @ 5:51 PM
201
kj
79
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/18/20 @ 1:48 PM
✅
300
kj
76
rpm
41
%
17
mph
Wednesday 5/26/21 @ 9:6 PM
223
kj
79
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/24/21 @ 2:40 PM
✅
401
kj
77
rpm
45
%
18
mph
Tuesday 5/4/21 @ 9:9 PM
227
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 5/6/21 @ 12:45 PM
✅
419
kj
74
rpm
48
%
19
mph
Tuesday 4/20/21 @ 9:26 PM
188
kj
71
rpm
38
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 3/9/21 @ 9:16 AM
✅
339
kj
77
rpm
43
%
18
mph
Monday 2/1/21 @ 10:39 PM
210
kj
67
rpm
34
%
12
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 1/31/21 @ 3:52 PM
✅
488
kj
82
rpm
47
%
18
mph
Friday 1/29/21 @ 12:56 AM
111
kj
77
rpm
33
%
13
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Thursday 1/28/21 @ 6:53 PM
✅
225
kj
83
rpm
45
%
18
mph
Wednesday 12/23/20 @ 4:0 PM
142
kj
73
rpm
38
%
15
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:27 AM
✅
312
kj
72
rpm
56
%
20
mph
Previous Workouts
beckala232
petaluma, ca
0
Beat kacirides4titos
VS
kacirides4titos
Pittsburgh
58 🔥
Beat beckala232
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
182
kj
Tuesday 2/16/21
✅
368
kj
Wednesday 5/18/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
201
kj
Saturday 6/12/21
✅
300
kj
Wednesday 11/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
223
kj
Wednesday 5/26/21
✅
401
kj
Monday 5/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Tuesday 5/4/21
✅
419
kj
Thursday 5/6/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
188
kj
Tuesday 4/20/21
✅
339
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
210
kj
Monday 2/1/21
✅
488
kj
Sunday 1/31/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
111
kj
Friday 1/29/21
✅
225
kj
Thursday 1/28/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
142
kj
Wednesday 12/23/20
✅
312
kj
Wednesday 12/16/20
Previous Workouts