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Shake and Bake
beckala232
petaluma, ca
8
Beat cyco_rider
VS
cyco_rider
Lincoln
46 🔥
Beat beckala232
Workouts
Previous Workouts
Saturday 6/12/21 @ 5:51 PM
✅
201
kj
79
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/20/21 @ 8:11 PM
186
kj
74
rpm
35
%
14
mph
Wednesday 9/1/21 @ 8:55 PM
125
kj
69
rpm
38
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 9/3/21 @ 5:48 PM
✅
129
kj
61
rpm
39
%
13
mph
Tuesday 5/4/21 @ 9:9 PM
✅
227
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 12:55 PM
212
kj
71
rpm
38
%
14
mph
Friday 1/29/21 @ 12:56 AM
111
kj
77
rpm
33
%
13
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 11:37 PM
✅
145
kj
81
rpm
36
%
15
mph
Previous Workouts
beckala232
petaluma, ca
8
Beat cyco_rider
VS
cyco_rider
Lincoln
46 🔥
Beat beckala232
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
201
kj
Saturday 6/12/21
186
kj
Saturday 11/20/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
125
kj
Wednesday 9/1/21
✅
129
kj
Friday 9/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
227
kj
Tuesday 5/4/21
212
kj
Tuesday 5/4/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
111
kj
Friday 1/29/21
✅
145
kj
Thursday 1/28/21
Previous Workouts