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Shake and Bake
beckala232
petaluma, ca
0
Beat aerosmith
VS
aerosmith
Grand Rapids
54 🔥
Beat beckala232
Workouts
Previous Workouts
Wednesday 5/26/21 @ 9:6 PM
223
kj
79
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/24/21 @ 2:37 PM
✅
363
kj
84
rpm
39
%
17
mph
Wednesday 9/1/21 @ 8:55 PM
125
kj
69
rpm
38
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 9/11/21 @ 2:37 PM
✅
175
kj
70
rpm
41
%
15
mph
Tuesday 5/4/21 @ 9:9 PM
227
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 3:55 PM
✅
401
kj
80
rpm
44
%
18
mph
Thursday 6/4/20 @ 3:50 PM
113
kj
64
rpm
39
%
13
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Thursday 6/4/20 @ 2:55 PM
✅
293
kj
76
rpm
49
%
19
mph
Previous Workouts
beckala232
petaluma, ca
0
Beat aerosmith
VS
aerosmith
Grand Rapids
54 🔥
Beat beckala232
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
223
kj
Wednesday 5/26/21
✅
363
kj
Monday 5/24/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
125
kj
Wednesday 9/1/21
✅
175
kj
Saturday 9/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Tuesday 5/4/21
✅
401
kj
Monday 5/3/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
113
kj
Thursday 6/4/20
✅
293
kj
Thursday 6/4/20
Previous Workouts