Shake and Bake
Workouts
Sunday 10/18/20 @ 6:27 PM
✅
100kj
89rpm
38%
17mph
Thursday 9/17/20 @ 4:29 PM
79kj
67rpm
41%
15mph
Monday 6/3/19 @ 4:46 PM
✅
399kj
89rpm
42%
19mph
Sunday 4/7/19 @ 1:49 PM
288kj
74rpm
42%
17mph
Wednesday 9/11/19 @ 6:48 PM
✅
264kj
92rpm
41%
19mph
Wednesday 9/11/19 @ 6:18 PM
183kj
80rpm
38%
16mph
Tuesday 9/10/19 @ 4:32 PM
✅
519kj
87rpm
42%
19mph
Friday 4/12/19 @ 2:7 PM
231kj
57rpm
35%
11mph
Monday 9/2/19 @ 8:33 PM
✅
261kj
86rpm
42%
19mph
Monday 4/15/19 @ 4:0 PM
196kj
82rpm
39%
17mph
Wednesday 8/21/19 @ 1:48 PM
✅
71kj
92rpm
36%
17mph
Friday 8/30/19 @ 2:16 PM
57kj
74rpm
39%
16mph
Thursday 8/29/19 @ 1:27 PM
✅
358kj
84rpm
42%
18mph
Wednesday 8/28/19 @ 2:4 PM
187kj
60rpm
41%
13mph
Monday 8/26/19 @ 3:12 PM
✅
249kj
88rpm
41%
18mph
Sunday 8/18/19 @ 4:15 PM
184kj
76rpm
41%
16mph
Monday 8/19/19 @ 6:43 PM
✅
383kj
85rpm
43%
19mph
Tuesday 8/20/19 @ 1:35 PM
272kj
71rpm
42%
16mph
Saturday 11/17/18 @ 5:38 PM
✅
672kj
81rpm
42%
18mph
Sunday 11/18/18 @ 7:17 PM
471kj
74rpm
39%
15mph
Workouts
183
kj
Wednesday 9/11/19
231
kj
Friday 4/12/19
187
kj
Wednesday 8/28/19
184
kj
Sunday 8/18/19
272
kj
Tuesday 8/20/19
471
kj
Sunday 11/18/18