Shake and Bake
Workouts
Friday 2/4/22 @ 2:24 PM
✅
224kj
79rpm
43%
18mph
Sunday 3/20/22 @ 3:23 PM
211kj
79rpm
42%
17mph
Tuesday 4/20/21 @ 11:21 PM
✅
237kj
75rpm
46%
18mph
Tuesday 4/20/21 @ 11:21 PM
228kj
81rpm
42%
18mph
Thursday 4/1/21 @ 2:28 PM
✅
215kj
80rpm
42%
17mph
Thursday 4/1/21 @ 9:41 PM
201kj
85rpm
39%
17mph
Tuesday 7/21/20 @ 9:54 PM
228kj
76rpm
44%
18mph
Tuesday 7/21/20 @ 9:51 PM
✅
242kj
82rpm
43%
18mph
Tuesday 7/7/20 @ 11:22 PM
✅
262kj
75rpm
48%
19mph
Wednesday 7/8/20 @ 6:57 PM
249kj
77rpm
46%
18mph
Saturday 6/27/20 @ 9:54 PM
✅
242kj
73rpm
47%
18mph
Monday 6/29/20 @ 5:36 PM
226kj
78rpm
43%
17mph
Saturday 5/16/20 @ 1:26 PM
✅
212kj
70rpm
46%
17mph
Monday 1/13/20 @ 9:1 PM
169kj
81rpm
37%
15mph
Saturday 4/4/20 @ 3:34 PM
129kj
76rpm
42%
17mph
Monday 4/6/20 @ 10:23 PM
✅
159kj
78rpm
44%
18mph
Saturday 3/28/20 @ 1:54 PM
167kj
67rpm
42%
15mph
Saturday 3/28/20 @ 1:51 PM
✅
226kj
74rpm
46%
17mph
Thursday 1/23/20 @ 2:48 PM
177kj
65rpm
45%
16mph
Wednesday 1/22/20 @ 9:59 PM
✅
205kj
74rpm
44%
17mph
Workouts
228
kj
Tuesday 4/20/21
201
kj
Thursday 4/1/21
169
kj
Monday 1/13/20