Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 12:47 PM
✅
150kj
77rpm
43%
18mph
Monday 10/9/23 @ 12:33 PM
87kj
63rpm
39%
14mph
Tuesday 5/16/23 @ 12:36 PM
✅
221kj
74rpm
45%
18mph
Sunday 5/14/23 @ 9:30 AM
156kj
62rpm
43%
15mph
Sunday 6/5/22 @ 1:24 PM
✅
145kj
75rpm
44%
17mph
Monday 6/20/22 @ 12:51 PM
117kj
65rpm
45%
16mph
Friday 4/15/22 @ 1:27 PM
✅
201kj
69rpm
45%
17mph
Saturday 4/16/22 @ 9:22 AM
163kj
65rpm
43%
15mph
Wednesday 8/25/21 @ 1:25 PM
✅
241kj
76rpm
45%
18mph
Tuesday 8/31/21 @ 10:32 AM
140kj
69rpm
39%
14mph
Saturday 6/5/21 @ 12:38 PM
✅
164kj
76rpm
46%
18mph
Wednesday 6/9/21 @ 11:20 AM
94kj
67rpm
40%
14mph
Tuesday 5/18/21 @ 10:15 AM
✅
156kj
74rpm
46%
18mph
Tuesday 5/18/21 @ 10:21 AM
96kj
68rpm
40%
14mph
Tuesday 6/30/20 @ 12:58 PM
✅
166kj
57rpm
46%
14mph
Monday 6/29/20 @ 8:23 PM
157kj
73rpm
39%
15mph
Saturday 6/13/20 @ 12:58 PM
✅
215kj
73rpm
45%
17mph
Sunday 6/14/20 @ 2:4 PM
162kj
75rpm
39%
15mph
Sunday 5/17/20 @ 2:59 PM
✅
227kj
65rpm
49%
17mph
Friday 2/21/20 @ 11:23 AM
144kj
67rpm
40%
14mph
becausetriplets
Huntley, IL
280
🔥
VS
bettermeeachday
🦀DMV
14
Workouts
157
kj
Monday 6/29/20