Shake and Bake

Workouts

Friday 4/15/22 @ 1:27 PM
✅
201kj
69rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:26 PM
167kj
72rpm
41%
16mph
Friday 1/7/22 @ 11:22 PM
✅
179kj
55rpm
45%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/7/22 @ 11:28 PM
125kj
53rpm
41%
12mph
Tuesday 11/9/21 @ 11:26 PM
✅
238kj
78rpm
44%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 11/9/21 @ 11:28 PM
136kj
71rpm
38%
14mph
Monday 11/8/21 @ 2:26 PM
✅
221kj
74rpm
45%
17mph
30 min 90s Ride: Live from LA
Cody Rigsby
Friday 11/5/21 @ 10:27 PM
143kj
68rpm
40%
14mph
Wednesday 9/15/21 @ 11:24 PM
✅
264kj
75rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:24 PM
168kj
72rpm
41%
15mph
Saturday 6/5/21 @ 12:38 PM
✅
164kj
76rpm
46%
18mph
20 min 80s Ride
Cody Rigsby
Wednesday 6/2/21 @ 8:55 PM
107kj
71rpm
41%
15mph
Tuesday 5/18/21 @ 10:15 AM
✅
156kj
74rpm
46%
18mph
20 min 80s Ride
Cody Rigsby
Sunday 5/16/21 @ 10:43 PM
123kj
71rpm
43%
16mph
Monday 4/26/21 @ 11:1 AM
173kj
64rpm
43%
15mph
30 min Groove Ride
Cody Rigsby
Tuesday 3/24/20 @ 10:57 PM
✅
187kj
78rpm
40%
16mph
Saturday 6/13/20 @ 12:58 PM
✅
215kj
73rpm
45%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:54 PM
209kj
84rpm
40%
17mph
Sunday 5/17/20 @ 2:59 PM
227kj
65rpm
49%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 2/16/20 @ 10:7 PM
✅
227kj
75rpm
45%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 201 kj
Friday 4/15/22
167 kj
Tuesday 4/12/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 179 kj
Friday 1/7/22
125 kj
Friday 1/7/22
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 238 kj
Tuesday 11/9/21
136 kj
Tuesday 11/9/21
30 min 90s Ride: Live from LA
Cody Rigsby
✅ 221 kj
Monday 11/8/21
143 kj
Friday 11/5/21
30 min Pop Ride
Cody Rigsby
✅ 264 kj
Wednesday 9/15/21
168 kj
Wednesday 9/15/21
20 min 80s Ride
Cody Rigsby
✅ 164 kj
Saturday 6/5/21
107 kj
Wednesday 6/2/21
20 min 80s Ride
Cody Rigsby
✅ 156 kj
Tuesday 5/18/21
123 kj
Sunday 5/16/21
30 min Groove Ride
Cody Rigsby
173 kj
Monday 4/26/21
✅ 187 kj
Tuesday 3/24/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 215 kj
Saturday 6/13/20
209 kj
Friday 6/12/20
30 min Pop Ride
Cody Rigsby
227 kj
Sunday 5/17/20
✅ 227 kj
Sunday 2/16/20