Shake and Bake

Workouts

Monday 8/17/20 @ 12:8 PM
61kj
68rpm
37%
14mph
15 min Pop Ride
Cody Rigsby
Tuesday 12/15/20 @ 11:19 AM
✅
81kj
86rpm
35%
15mph
Tuesday 12/1/20 @ 12:53 PM
84kj
60rpm
41%
14mph
20 min 90s Ride
Cody Rigsby
Wednesday 12/2/20 @ 11:26 AM
✅
125kj
75rpm
42%
16mph
Thursday 11/21/19 @ 1:45 PM
✅
120kj
67rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 2/27/20 @ 11:3 AM
118kj
78rpm
39%
16mph
Monday 5/6/19 @ 12:13 PM
181kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/7/19 @ 9:59 AM
✅
204kj
79rpm
42%
17mph
Tuesday 3/19/19 @ 11:1 PM
kj
rpm
%
0mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/24/19 @ 9:1 PM
✅
432kj
74rpm
45%
17mph

Workouts

15 min Pop Ride
Cody Rigsby
61 kj
Monday 8/17/20
✅ 81 kj
Tuesday 12/15/20
20 min 90s Ride
Cody Rigsby
84 kj
Tuesday 12/1/20
✅ 125 kj
Wednesday 12/2/20
20 min Pop Ride
Cody Rigsby
✅ 120 kj
Thursday 11/21/19
118 kj
Thursday 2/27/20
30 min Pop Ride
Cody Rigsby
181 kj
Monday 5/6/19
✅ 204 kj
Tuesday 5/7/19
60 min My Mixtape Ride
Jenn Sherman
kj
Tuesday 3/19/19
✅ 432 kj
Sunday 3/24/19