Shake and Bake

Workouts

Sunday 7/17/22 @ 2:17 PM
✅
151kj
69rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 2/10/23 @ 1:56 AM
129kj
71rpm
37%
14mph
Monday 8/17/20 @ 12:8 PM
✅
61kj
68rpm
37%
14mph
15 min Pop Ride
Cody Rigsby
Sunday 8/16/20 @ 12:26 AM
kj
rpm
%
0mph
Saturday 7/25/20 @ 1:45 PM
✅
35kj
58rpm
39%
13mph
10 min Low Impact Ride
Ally Love
Tuesday 7/28/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 6/29/19 @ 1:28 PM
✅
191kj
76rpm
41%
16mph
30 min Tabata Ride
Alex Toussaint
Sunday 2/16/20 @ 1:58 AM
kj
rpm
%
0mph
Tuesday 10/1/19 @ 1:20 PM
✅
96kj
70rpm
38%
15mph
20 min Hip Hop Ride
Ally Love
Saturday 10/12/19 @ 5:56 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 151 kj
Sunday 7/17/22
129 kj
Friday 2/10/23
15 min Pop Ride
Cody Rigsby
✅ 61 kj
Monday 8/17/20
kj
Sunday 8/16/20
10 min Low Impact Ride
Ally Love
✅ 35 kj
Saturday 7/25/20
kj
Tuesday 7/28/20
30 min Tabata Ride
Alex Toussaint
✅ 191 kj
Saturday 6/29/19
kj
Sunday 2/16/20
20 min Hip Hop Ride
Ally Love
✅ 96 kj
Tuesday 10/1/19
kj
Saturday 10/12/19