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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
40
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
225 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Thursday 11/30/23 @ 5:57 PM
313
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 11/29/23 @ 6:17 PM
✅
393
kj
74
rpm
48
%
19
mph
Monday 5/1/23 @ 2:44 PM
297
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Friday 5/5/23 @ 3:56 PM
✅
412
kj
73
rpm
49
%
19
mph
Sunday 4/23/23 @ 2:39 PM
280
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Wednesday 4/26/23 @ 5:54 PM
✅
396
kj
73
rpm
48
%
19
mph
Saturday 1/21/23 @ 4:35 PM
384
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/18/23 @ 8:13 PM
✅
535
kj
73
rpm
49
%
19
mph
Wednesday 5/13/20 @ 12:23 AM
226
kj
70
rpm
48
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/5/22 @ 1:0 PM
✅
261
kj
75
rpm
48
%
19
mph
Tuesday 8/10/21 @ 12:23 AM
329
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/23/22 @ 10:47 PM
✅
419
kj
77
rpm
47
%
19
mph
Sunday 1/24/21 @ 11:17 PM
183
kj
78
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 5/31/20 @ 8:27 PM
✅
272
kj
89
rpm
42
%
19
mph
Wednesday 3/17/21 @ 12:53 AM
44
kj
86
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 7/10/21 @ 8:31 PM
✅
54
kj
84
rpm
36
%
15
mph
Friday 1/29/21 @ 12:53 AM
277
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/6/20 @ 4:0 PM
✅
438
kj
78
rpm
35
%
20
mph
Thursday 12/5/19 @ 12:7 AM
107
kj
74
rpm
44
%
17
mph
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
Sunday 12/8/19 @ 11:39 PM
✅
127
kj
78
rpm
46
%
18
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
40
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
225 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Thursday 11/30/23
✅
393
kj
Wednesday 11/29/23
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
297
kj
Monday 5/1/23
✅
412
kj
Friday 5/5/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
280
kj
Sunday 4/23/23
✅
396
kj
Wednesday 4/26/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
384
kj
Saturday 1/21/23
✅
535
kj
Wednesday 1/18/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Wednesday 5/13/20
✅
261
kj
Monday 9/5/22
45 min Power Zone Ride
Denis Morton
View Class
Share
329
kj
Tuesday 8/10/21
✅
419
kj
Sunday 1/23/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
183
kj
Sunday 1/24/21
✅
272
kj
Sunday 5/31/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
44
kj
Wednesday 3/17/21
✅
54
kj
Saturday 7/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
277
kj
Friday 1/29/21
✅
438
kj
Friday 11/6/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
107
kj
Thursday 12/5/19
✅
127
kj
Sunday 12/8/19
Previous Workouts
Next Workouts