Shake and Bake
Workouts
Thursday 11/30/23 @ 5:57 PM
✅
313kj
86rpm
38%
17mph
Monday 12/6/21 @ 11:35 AM
299kj
82rpm
39%
17mph
Saturday 11/25/23 @ 1:56 PM
394kj
84rpm
37%
17mph
Friday 5/5/23 @ 5:8 PM
✅
417kj
84rpm
38%
17mph
Sunday 4/23/23 @ 2:39 PM
280kj
79rpm
39%
16mph
Wednesday 4/26/23 @ 11:39 AM
✅
313kj
87rpm
38%
17mph
Monday 1/23/23 @ 12:28 AM
42kj
76rpm
34%
14mph
Sunday 4/4/21 @ 2:51 PM
✅
48kj
81rpm
34%
15mph
Sunday 1/23/22 @ 4:47 PM
✅
197kj
78rpm
41%
17mph
Thursday 12/2/21 @ 8:39 PM
176kj
78rpm
39%
16mph
Monday 8/30/21 @ 12:46 AM
185kj
75rpm
49%
19mph
Thursday 3/10/22 @ 11:16 PM
✅
198kj
80rpm
48%
20mph
Saturday 1/22/22 @ 1:3 PM
392kj
84rpm
39%
17mph
Saturday 1/22/22 @ 2:10 PM
✅
433kj
85rpm
40%
17mph
Tuesday 8/10/21 @ 12:23 AM
329kj
84rpm
40%
17mph
Monday 8/9/21 @ 1:32 PM
✅
330kj
84rpm
39%
17mph
Saturday 2/27/21 @ 11:35 PM
✅
410kj
87rpm
38%
17mph
Saturday 2/27/21 @ 2:37 PM
392kj
86rpm
38%
17mph
Tuesday 12/29/20 @ 12:27 AM
✅
220kj
70rpm
47%
18mph
Sunday 1/3/21 @ 2:43 PM
180kj
82rpm
38%
16mph
Workouts
280
kj
Sunday 4/23/23
392
kj
Saturday 1/22/22
180
kj
Sunday 1/3/21