Shake and Bake
Workouts
Wednesday 7/29/20 @ 1:45 PM
193kj
84rpm
32%
14mph
Friday 1/3/20 @ 1:17 PM
✅
671kj
83rpm
55%
23mph
Friday 8/6/21 @ 12:38 PM
130kj
91rpm
30%
14mph
Monday 9/27/21 @ 12:1 PM
✅
416kj
93rpm
48%
22mph
Monday 4/5/21 @ 12:3 PM
220kj
83rpm
34%
15mph
Thursday 4/1/21 @ 12:36 PM
✅
690kj
91rpm
52%
23mph
Thursday 2/25/21 @ 1:27 PM
302kj
78rpm
36%
15mph
Sunday 11/1/20 @ 3:50 PM
✅
1060kj
93rpm
54%
24mph
Tuesday 2/16/21 @ 1:1 PM
325kj
79rpm
37%
15mph
Saturday 9/28/19 @ 4:44 PM
✅
1078kj
89rpm
56%
25mph
Wednesday 12/23/20 @ 2:25 PM
182kj
82rpm
32%
14mph
Friday 12/13/19 @ 2:1 PM
✅
664kj
90rpm
51%
23mph
Tuesday 11/24/20 @ 4:1 PM
129kj
86rpm
31%
14mph
Tuesday 3/24/20 @ 1:23 PM
✅
435kj
87rpm
52%
23mph
Monday 10/19/20 @ 2:14 PM
136kj
81rpm
34%
14mph
Monday 10/19/20 @ 11:18 AM
✅
434kj
88rpm
52%
23mph
Thursday 10/1/20 @ 1:27 PM
180kj
82rpm
26%
12mph
Monday 4/27/20 @ 11:20 AM
✅
685kj
97rpm
46%
22mph
Sunday 8/30/20 @ 1:16 PM
118kj
82rpm
32%
13mph
Friday 9/4/20 @ 12:32 PM
✅
425kj
84rpm
53%
23mph
Workouts
193
kj
Wednesday 7/29/20
130
kj
Friday 8/6/21
220
kj
Monday 4/5/21
182
kj
Wednesday 12/23/20
129
kj
Tuesday 11/24/20
136
kj
Monday 10/19/20
180
kj
Thursday 10/1/20
118
kj
Sunday 8/30/20