Shake and Bake
Workouts
Tuesday 3/16/21 @ 2:27 PM
140kj
85rpm
33%
14mph
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Monday 1/25/21 @ 3:29 PM
223kj
81rpm
35%
15mph
Monday 2/1/21 @ 5:3 PM
✅
479kj
53rpm
65%
20mph
Sunday 1/10/21 @ 6:27 PM
213kj
58rpm
36%
12mph
Sunday 1/10/21 @ 6:28 PM
✅
631kj
50rpm
67%
20mph
Tuesday 3/2/21 @ 3:11 PM
136kj
90rpm
31%
14mph
Monday 6/7/21 @ 3:23 PM
✅
329kj
48rpm
72%
20mph
Monday 1/18/21 @ 2:3 PM
212kj
81rpm
35%
15mph
Tuesday 1/19/21 @ 4:51 PM
✅
531kj
66rpm
58%
21mph
Wednesday 8/12/20 @ 11:19 PM
128kj
71rpm
37%
14mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Thursday 9/17/20 @ 1:17 PM
254kj
83rpm
32%
14mph
Saturday 9/19/20 @ 2:40 PM
✅
708kj
76rpm
53%
21mph
Saturday 9/12/20 @ 1:15 PM
187kj
84rpm
32%
14mph
Friday 9/18/20 @ 12:13 AM
✅
514kj
77rpm
51%
21mph
Saturday 7/18/20 @ 2:50 PM
77kj
80rpm
32%
13mph
Monday 2/17/20 @ 1:7 AM
✅
147kj
75rpm
44%
18mph
Tuesday 6/2/20 @ 9:59 PM
61kj
75rpm
30%
12mph
Sunday 12/29/19 @ 12:53 PM
✅
72kj
74rpm
33%
13mph
Workouts
140
kj
Tuesday 3/16/21
213
kj
Sunday 1/10/21
136
kj
Tuesday 3/2/21
212
kj
Monday 1/18/21
254
kj
Thursday 9/17/20
187
kj
Saturday 9/12/20
77
kj
Saturday 7/18/20