Shake and Bake
Workouts
Wednesday 11/18/20 @ 2:18 PM
205kj
80rpm
34%
14mph
Saturday 1/27/24 @ 6:7 AM
✅
563kj
65rpm
60%
22mph
Wednesday 2/10/21 @ 2:44 PM
205kj
85rpm
33%
14mph
Monday 8/7/23 @ 10:15 PM
✅
643kj
72rpm
59%
23mph
Saturday 10/10/20 @ 11:56 AM
422kj
76rpm
37%
15mph
Friday 8/4/23 @ 9:46 PM
✅
1289kj
70rpm
60%
23mph
Sunday 9/6/20 @ 2:19 PM
214kj
78rpm
35%
14mph
Monday 7/17/23 @ 10:43 PM
✅
671kj
71rpm
59%
23mph
Thursday 12/24/20 @ 4:26 PM
322kj
75rpm
39%
15mph
Wednesday 12/14/22 @ 11:11 PM
✅
991kj
59rpm
73%
24mph
Saturday 7/16/22 @ 3:46 PM
111kj
73rpm
34%
13mph
Wednesday 7/20/22 @ 10:35 PM
✅
433kj
63rpm
65%
23mph
Monday 7/4/22 @ 1:40 PM
133kj
74rpm
36%
14mph
Friday 6/24/22 @ 9:54 PM
✅
443kj
63rpm
65%
23mph
Saturday 10/31/20 @ 2:39 PM
144kj
82rpm
34%
15mph
Monday 11/2/20 @ 11:3 PM
✅
435kj
71rpm
60%
23mph
Tuesday 10/20/20 @ 3:0 PM
147kj
75rpm
38%
15mph
Tuesday 4/7/20 @ 9:41 PM
✅
367kj
70rpm
57%
21mph
Workouts
205
kj
Wednesday 11/18/20
205
kj
Wednesday 2/10/21
422
kj
Saturday 10/10/20
322
kj
Thursday 12/24/20
111
kj
Saturday 7/16/22
144
kj
Saturday 10/31/20