Shake and Bake
VS
Workouts
Thursday 11/16/23 @ 4:34 PM
39kj
73rpm
34%
13mph
Friday 12/1/23 @ 12:48 PM
✅
85kj
66rpm
51%
19mph
Tuesday 2/1/22 @ 3:40 PM
✅
222kj
82rpm
42%
17mph
Wednesday 3/15/23 @ 11:19 AM
190kj
68rpm
44%
16mph
Tuesday 9/10/19 @ 2:21 PM
251kj
84rpm
42%
18mph
Thursday 1/26/23 @ 12:8 PM
✅
278kj
74rpm
47%
19mph
Monday 8/1/22 @ 4:46 PM
✅
125kj
79rpm
40%
16mph
Tuesday 9/27/22 @ 11:48 AM
23kj
63rpm
35%
12mph
Tuesday 12/7/21 @ 3:42 PM
✅
92kj
80rpm
39%
16mph
Tuesday 12/14/21 @ 3:23 AM
76kj
72rpm
39%
15mph
Friday 3/5/21 @ 3:50 PM
245kj
84rpm
42%
18mph
Friday 12/3/21 @ 2:17 AM
✅
294kj
66rpm
55%
20mph
Monday 2/24/20 @ 3:24 PM
488kj
94rpm
39%
18mph
Saturday 10/9/21 @ 12:18 PM
✅
587kj
86rpm
45%
20mph
Saturday 12/5/20 @ 6:39 PM
121kj
76rpm
40%
16mph
Monday 11/23/20 @ 12:2 AM
✅
177kj
79rpm
46%
19mph
Tuesday 6/4/19 @ 3:37 PM
✅
381kj
83rpm
43%
19mph
Saturday 6/8/19 @ 1:21 AM
310kj
74rpm
43%
17mph
Tuesday 5/14/19 @ 4:27 PM
✅
364kj
85rpm
42%
18mph
Tuesday 8/27/19 @ 1:34 AM
kj
rpm
%
0mph
beatsnmyfeet
#2016OG #FF40s #DE
36
🔥
VS
amberduenorth
Mpls/Iron Range, MN
30
Workouts
39
kj
Thursday 11/16/23
23
kj
Tuesday 9/27/22
76
kj
Tuesday 12/14/21
488
kj
Monday 2/24/20
kj
Tuesday 8/27/19