Shake and Bake
Workouts
Thursday 1/27/22 @ 3:40 PM
✅
215kj
82rpm
41%
17mph
Thursday 1/9/25 @ 10:25 AM
159kj
67rpm
42%
15mph
Friday 2/4/22 @ 5:3 PM
✅
222kj
86rpm
40%
18mph
Thursday 11/28/24 @ 1:16 AM
141kj
79rpm
35%
15mph
Monday 8/1/22 @ 4:46 PM
✅
125kj
79rpm
40%
16mph
Wednesday 11/20/24 @ 10:31 AM
86kj
65rpm
39%
14mph
Friday 12/30/22 @ 2:25 PM
✅
194kj
84rpm
38%
17mph
Tuesday 11/5/24 @ 10:45 AM
72kj
76rpm
35%
14mph
Wednesday 7/21/21 @ 9:20 PM
✅
104kj
82rpm
36%
15mph
Friday 11/1/24 @ 9:39 AM
89kj
71rpm
37%
14mph
Wednesday 4/14/21 @ 4:14 PM
✅
222kj
86rpm
40%
18mph
Thursday 4/1/21 @ 1:59 PM
131kj
70rpm
38%
14mph
Sunday 2/17/19 @ 6:21 PM
✅
180kj
83rpm
45%
19mph
Sunday 3/10/19 @ 10:32 PM
121kj
79rpm
40%
16mph
Tuesday 1/15/19 @ 7:28 PM
✅
170kj
77rpm
47%
18mph
Friday 2/22/19 @ 11:54 PM
119kj
71rpm
42%
16mph
Tuesday 2/5/19 @ 5:13 PM
✅
149kj
85rpm
41%
18mph
Monday 7/23/18 @ 10:26 PM
82kj
77rpm
34%
14mph
Thursday 1/17/19 @ 4:38 PM
✅
237kj
81rpm
44%
18mph
Friday 1/4/19 @ 12:58 AM
196kj
79rpm
41%
17mph
Workouts
86
kj
Wednesday 11/20/24
131
kj
Thursday 4/1/21